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Path To A Happy & Joyous Life
2020 has been a turbulent year for many of us. Over a course of few [...]
How to improve golf with yoga
2020 has been a turbulent year for many of us. Over a course of few [...]
Journey Of Yoga
2020 has been a turbulent year for many of us. Over a course of few [...]
Chakra Affirmation
2020 has been a turbulent year for many of us. Over a course of few [...]
How to set up intention for success
2020 has been a turbulent year for many of us. Over a course of few [...]
Take Care Of Your Mental Health In Covid time!
2020 has been a turbulent year for many of us. Over a course of few [...]
Yogic Lifestyle in Covid-19
This blog intends to try to make use of the “me-time” effectively and efficiently, thus [...]
Importance of Pranayama
The importance of pranayama is offering vitality to ‘prana’, which implies life. While we give [...]
Why Surya Namaskar?
Surya Namaskar or salutations to the Sun or the worship of the Sun God- this [...]
Yoga for Men
Yoga often carries a stereotype or stigma that Yoga isn’t for men: it isn’t a [...]
Peace and serenity during Covid-19
Peace and serenity during Covid-19 Quarantine and social distancing…..These are the buzz words today doing [...]
What makes a good yoga teacher
Let’s define what really makes a “GOOD” Yoga Teacher… What makes a yoga class or [...]
How to become a yoga teacher
6 Yoga Teacher Questions You’re Probably Asking Yourself Right Now We often get asked these [...]
50 yoga quote that will motivate you & your life
Here is your most amazing, popular and motivating 50-Yoga & Philosophy quote from enlightened masters. [...]
5th INTERNATIONAL YOGA DAY DUBAI
CELEBRATE WITH LIFESTYLE YOGA 5th INTERNATIONAL YOGA DAY 21 June, 2018 Recognizing.
Mindfulness with Manav
What happened when i made Mindfulness my priority? Aren’t you done with the daily mundane [...]
Why Yoga for Kids
Why Mindfulness for Kids? “If we can help children to be meditative we can change [...]
3rd INTERNATIONAL YOGA DAY DUBAI
CELEBRATE WITH LIFESTYLE YOGA 3rd INTERNATIONAL YOGA DAY Recognizing its global appeal, on 11 December [...]
6 steps to start your day!
Over the years, I have been observing people and I always ask my students- What [...]
Yoga and Ramadan – The holy detox!
RAMADAN KAREEM: Ramadan Strengthen your Imaan, heal your heart. With the holy month round the [...]
Yoga for Law Firms
Law firms are notorious for requiring long work hours from its employees, 50 to 80 [...]
Why every yoga class should include meditation!
Yoga, today, due to various influences and theories is a rather misunderstood term. However, for [...]
Yoga and Men – An Evolved Relationship?
Our childhood lays the foundation stones of society for us, and as we grow older, [...]
An unforgettable trip to the Land of the Gods
Nestled in the Himalayan foothills of Tehri Garhwal is the picturesque town of Rishikesh..justly famous [...]
How to mediate in 4 easy steps!
Meditation is a systematic method of connecting the self-consciousness to the supreme consciousness .It’s a [...]
Yoga, a must in our fast-paced and ultra-competitive world
It won’t be an exaggeration to call Yoga a must in our fast-paced and ultra-competitive [...]
Heal your workplace through Yoga!
10th mug of coffee. 25th roll of tobacco gone up in smokes. Perspiration trickling down [...]
Heal yourself and the world through Maha Mrityunjaya Mantra
Very few incantations can have the power that the above verse holds. Known as the [...]
Thinking of DETOX? Do the Shankh Prakshalana!
Our lives move at a speed that our insides do not necessarily agree with. Thus, [...]

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