In Just 6-Shorts Days, Drastically Improve Your
ENERGY LEVEL, MOBILITY, FOCUS, FITNESS WITH OUR MOST AMAZING COURSE
From Feb 26th – March 3rd
Are you looking for a mental and physical reset?
Join Lifestyle Yoga’s 6-Day Yoga & Chakra Awakening Course! Our unique classes combine yoga, meditation, mindfulness, pranayama (breathwork), dharma talks and more to help detoxify your mind and body. Through this course you will build strength inside and out; gain stamina in life serve yourself with radical self-love while rediscovering your life’s purpose.
Not only will the courses provide an energetic makeover but also give necessary tools needed to become healthier individuals as well as connect with our own inner guidance so that we can live true lives of intention beyond anything dreamed possible. All of these elements together bring balance into each one of us on every level imaginable – mentally, physically, emotionally and spiritually.
Sign up now for the 6-Day Yoga & Chakra Awakening Course to discover vibrant health within yourself!
Join In Studio or Online and pratice from any part of the world
Yoga & Chakra Awakening Schedule
Day 1 – Stabilize + Root Chakra Meditation (60-Minutes)
Day 2 – Strength + Sacral Chakra Meditation (60-Minutes)
Day 3 – Release + Solar Plexus Meditation (60-Minutes)
Day 4 – Burn + Heart Chakra Meditation (60-Minutes)
Day 5 – Detox + Throat Chakra Meditation (60-Minutes)
Day 6 – Clarity + Agya & Crown Chakra Meditation (60-Minutes)
Chakra System:
Yoga is essentially based on the seven-chakra system that lies along the spine, from the base to the crown of the head, and each of these chakra points is responsible for the organs and gland’s healthiness in its region. The chakras are not only responsible for the organs and glands, but this extends and contributes to our personality traits and characteristics. Of these seven chakras, one of the most important and fascinating is the Ajna Chakra or Third Eye.
