Elevate & Awaken: Inversion and Third Eye Activation
February 4th, 2024 | Timing: 10:30am to 12:30pm
Embark on a transformative 2-hour journey with Lifestyle Yoga in our workshop “Elevate & Awaken.” Immerse yourself in the blend of inversion and third eye activation, unlocking profound realms of self-discovery.
Uncover the intricacies of inversion, where gravity revitalizes both your body and mind, enhancing mental clarity and physical strength. Experience inverted postures, feeling the energizing rush that revitalizes you from head to toe.
Delve into the ancient art of third eye activation, a gateway to heightened intuition and expanded consciousness. Connect with your inner vision and spiritual awareness through meditation and awakening techniques.
Guided by our yoga experts, this workshop goes beyond the physical, exploring self-realization. Each posture, meditation, and breath propels you toward unlocking latent wisdom, fostering harmony between body, mind, and spirit.
“Elevate & Awaken” is not just a physical exploration; it’s a journey into profound self-discovery.”
1. Inversion Mastery
Embark on a journey of going upside down and discover the myriad benefits of inversion. Inversions not only build strength but also enhance circulation, bringing a rejuvenating flow of energy to every cell in your body. Learn various inversion poses and understand the science behind their impact on your overall well-being.
2. Third Eye Activation
Dive into the mystique of the third eye, the seat of intuition and higher consciousness. Explore practices that stimulate and activate this powerful energy center. Gain insights into the significance of the third eye in various spiritual traditions and its connection to heightened awareness and perception.
3. Inner Alchemy with Yoga
Understand how the fusion of inversion and third eye activation creates a potent alchemy within. Experience a blend of dynamic yoga sequences, guided meditations, and breathwork that synchronize body movements with the awakening of your inner wisdom.
Why To Attend?
Secure your spot for an investment of AED129. Limited spaces available, so reserve your place today!
Join Us for a Unique Fusion of Yoga and Spirituality!
Leverage the power of inversion and third eye activation to elevate your practice and awaken your inner potential. Embrace a journey that goes beyond the physical postures, delving into the realms of consciousness and self-realization.
Register now to reserve your mat and embrace a transformative experience with Lifestyle Yoga!
Meet Your Yoga & Wellness Guides
The Pause, Renew & rejuvenate retreat is overseen and managed by Sumit Manav. Sumit’s journey began at the early age of 14 in a North Indian town in Uttar Pradesh (India). He then proceeded to the Himalayas, where he discovered Yoga as the path to human consciousness and overall well-being, under the spiritual guidance of Guru Shreeram Sharma Acharya. During his training, Sumit interacted with the mystics and it was this experience that brought him closer to understanding the physiology and psychology of the human body. In
2005, he earned his Post Graduate Diploma in Yoga Science and Human Consciousness from Haridwar in India, following which he started practicing as a professional Yoga Instructor. Today, with over 20 years of experience, Sumit continues to spread his wisdom of Yoga across the world (with his primary base in Dubai, UAE & the United Kingdom) by practicing and facilitating progressive yoga through dynamic asanas, pranayamas (breathing), meditation, spiritual and yogic counseling, reflex actions, yoga therapy and corporate wellness.
Hatha yoga and Kriya yoga meditation hold a special place in my practice. I have had the privilege of learning from esteemed Gurus and teachers, and I am certified from the renowned Kaivalyadham Yoga Institute. My deep interest in yoga tradition and philosophy has led me to delve into various disciplines, including psychology, anatomy, physiology, Hatha yoga texts, and philosophy.
Meditation has been an integral part of my journey, and I have studied under the guidance of esteemed Gurus in India. From Vipassana meditation to TM meditation, mindfulness to Kriya yoga, and tantra meditation, I have explored diverse techniques. My master, Shri Shri Paramhansa Yogananda ji, has been a profound influence on my spiritual path.