Elevate & Awaken: Inversion and Third Eye Activation
January 10th, 2026 | Timing: 11:00am to 12:30pm
Embark on a transformative 2-hour journey with Lifestyle Yoga in our workshop “Elevate & Awaken.” Immerse yourself in the blend of inversion and third eye activation, unlocking profound realms of self-discovery.
Uncover the intricacies of inversion, where gravity revitalizes both your body and mind, enhancing mental clarity and physical strength. Experience inverted postures, feeling the energizing rush that revitalizes you from head to toe.
Delve into the ancient art of third eye activation, a gateway to heightened intuition and expanded consciousness. Connect with your inner vision and spiritual awareness through meditation and awakening techniques.
Guided by our yoga experts, this workshop goes beyond the physical, exploring self-realization. Each posture, meditation, and breath propels you toward unlocking latent wisdom, fostering harmony between body, mind, and spirit.
“Elevate & Awaken” is not just a physical exploration; it’s a journey into profound self-discovery.”
Workshop Highlights:

1. Inversion Mastery
Embark on a journey of going upside down and discover the myriad benefits of inversion. Inversions not only build strength but also enhance circulation, bringing a rejuvenating flow of energy to every cell in your body. Learn various inversion poses and understand the science behind their impact on your overall well-being.

2. Third Eye Activation
Dive into the mystique of the third eye, the seat of intuition and higher consciousness. Explore practices that stimulate and activate this powerful energy center. Gain insights into the significance of the third eye in various spiritual traditions and its connection to heightened awareness and perception.

3. Inner Alchemy with Yoga
Understand how the fusion of inversion and third eye activation creates a potent alchemy within. Experience a blend of dynamic yoga sequences, guided meditations, and breathwork that synchronize body movements with the awakening of your inner wisdom.
Why To Attend?
- Holistic Wellness: Experience a holistic approach to wellness that addresses physical, mental, and spiritual aspects.
- Expert Guidance: Led by seasoned yoga instructors from Lifestyle Yoga, ensuring a safe and enriching learning environment.
- Inner Awakening: Unlock the potential within you, fostering a sense of inner peace, clarity, and expanded consciousness.
- Community Connection: Join like-minded individuals on a shared journey of self-discovery and growth.
Investment
Secure your spot for an investment of AED129. Limited spaces available, so reserve your place today!
Join Us for a Unique Fusion of Yoga and Spirituality!
Leverage the power of inversion and third eye activation to elevate your practice and awaken your inner potential. Embrace a journey that goes beyond the physical postures, delving into the realms of consciousness and self-realization.
Register now to reserve your mat and embrace a transformative experience with Lifestyle Yoga!
Meet Your Yoga & Wellness Guides
Sumit Manav:
The Pause, Renew & rejuvenate retreat is overseen and managed by Sumit Manav. Sumit’s journey began at the early age of 14 in a North Indian town in Uttar Pradesh (India). He then proceeded to the Himalayas, where he discovered Yoga as the path to human consciousness and overall well-being, under the spiritual guidance of Guru Shreeram Sharma Acharya. During his training, Sumit interacted with the mystics and it was this experience that brought him closer to understanding the physiology and psychology of the human body. In
2005, he earned his Post Graduate Diploma in Yoga Science and Human Consciousness from Haridwar in India, following which he started practicing as a professional Yoga Instructor. Today, with over 20 years of experience, Sumit continues to spread his wisdom of Yoga across the world (with his primary base in Dubai, UAE & the United Kingdom) by practicing and facilitating progressive yoga through dynamic asanas, pranayamas (breathing), meditation, spiritual and yogic counseling, reflex actions, yoga therapy and corporate wellness.
Shubham Shree
As a lifelong learner, I’m committed to continuous growth and development. My 8 years yogs and 1 year at Lifestyle Yoga have been transformative, not only as a teacher but also as an individual. This journey has allowed me to deepen my understanding of yoga and its profound impact on the mind, body, and spirit. From a beginner to a seasoned practitioner, I’ve experienced firsthand the power of yoga to heal, inspire, and uplift. I’m excited to share this knowledge and passion with my students, empowering them to embark on their own transformative journeys.