Event Information

  • Event Start Date: June 15, 2024 11:00 am
|
  • Event End Date: June 15, 2024 1:00 pm

Elevate Your Teaching: The Art of Yoga Adjustments with Sumit Manav!

October 12th | 10:30 - 12:30pm

Get 2-hr Yoga Alliance CE

Elevate Your Practice. Empower Your Students.
Are you a passionate yoga teacher yearning to create profound experiences for your students? Or a dedicated practitioner seeking to refine your own alignment and deepen your connection to the practice?
This immersive workshop with renowned instructor Sumit Manav will unlock the transformative power of hands-on adjustments, enabling you to guide others (or yourself) towards greater awareness, alignment, and breakthroughs.

What You'll Discover:

Intuitive Touch:

Harness the subtle art of touch to enhance the energetic flow of poses.

Effective Adjustments:

Learn verbal and physical techniques for a variety of asanas, catering to different bodies and abilities.

Creative Prop Usage:

Utilize props in innovative ways to support and deepen adjustments.

Building Trust:

Building Trust: Cultivate a safe and supportive environment through clear communication and mindful touch.

Soothing Savasana Massage:

Soothing Savasana Massage: Master techniques to promote relaxation and rejuvenation in the final resting pose.

Self-Assist Methods:

Empower your personal practice with techniques to alleviate tension and refine your alignment.
  • iscover profound wisdom and holistic well-being in Dubai.
Benefit from Sumit Manav's 25+ years of teaching expertise as he guides you through demonstrations, partner practice, and insightful discussions.
  • Yoga teachers of all levels seeking to enhance their teaching skills.
  • Dedicated yoga practitioners wanting to deepen their understanding of alignment and assist others.
  • Anyone passionate about yoga and its transformative potential.
Invest in your growth and empower your students. Don’t miss this opportunity to learn from a master!

21-Day Dosha Reset

Unlimited classes · 21 days
AED 349

Create your Lifestyle Yoga login

Name, email and a password — about 30 seconds.

Pay securely

Card payment on our booking system, Punchpass.

Book your first class

Your three matched classes are waiting in the timetable.
Your 21 days start from your first class, not from today.
STEP 1 OF 2

Your Constitution

These questions help us understand your natural, lifelong patterns — how you have generally been since childhood. Please answer based on your usual nature, not on how you feel these days.

You’ll only complete this part once.

Use the name you would like us to keep with your assessment.

We use your WhatsApp number to identify your Constitution baseline and keep your future check-ins connected.

Question 1 of 128%
  • Ancient wisdom · Classical yoga · Shangri-La Dubai

Discover your
true nature

In classical Ayurveda, every body is born with a unique constitution — your Prakriti. Understanding it is the first step to a yoga practice that genuinely transforms you. Take our 12-question assessment and receive a personalised practice map in 3 minutes. This is based on your lifestyle and your body type.

Vata

Air & Space

Pitta

Fire & Water

Kapha

Earth & Water
© Lifestyle Yoga World · Shangri-La Hotel, Sheikh Zayed Road, Dubai
www.lifestyleyogaworld.com · WhatsApp us