Pranayama Teacher Training

From March 23rd - 27th, 2024

Discover the Essence of Pranayama: 50-Hour Teacher Training Course in Dubai!

Lifestyle Yoga invites you to join Pranayama Teacher Training for over 5-Days, covering 50 hours of training into becoming a Prana Coach wtih Sumit Manav.



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Elevate your Yoga journey with our transformative Pranayama Teacher Training Course in Dubai. Dive into the world of prana, unlocking its power to awaken your mind and boost your energy. This comprehensive course, including the best breathwork training, empowers you to share the life-changing benefits of pranayama. Join us for an exceptional training experience and embrace the transformative power of prana. Your journey to a more enlightened and energized life begins here.

The aim of this course is to improve your Prana knowledge, expand your Prana and simultaneously work on many layers of Yoga to strengthen your confidence and solidify your inner voice. This 50-hour course will focus on the effects of Pranayama on your physical, mental and emotional levels. You will also learn the different techniques of breathing along with their benefits.

It is very easy to be trained and practice yoga posture, follow a diet plan or exercise regime, however very few actually learn and train in Prana science, which is a vital life force.

This course is designed in accordance with the Yoga Alliance USA, and will be led by Sumit Manav (a Yoga expert & Founder of Lifestyle Yoga) who will assist you to master the fundamentals of Pranayama.



Teach worldwide or wherever you would like to with our accredited course. After completion of the course, you will receive an internationally accredited Yoga teacher certification.

About Prana

Prana is the vital force that sustains not only in the body, but also creation at every level. The Sanskrit word ‘prana’ is combination of two syllables pra meaning forth & an meaning movement or to breathe, which explains that this is a force in constant motion.

The science of Pranayama was developed by Yogis through an intuitive and experimental understanding of Prana and its influence on the human mechanism at various levels. The flow of breath was used to access the Pranic field, in order to attain balance in the body and control the mind.

Facts about Prana and Pranayama


Enrolling in the Pranayama Teacher Training with Sumit Manav at Lifestyle Yoga was a life-changing experience. Sumit's deep knowledge and patient guidance made every session insightful. I feel equipped to share the transformative power of pranayama confidently.


Sumit Manav's Pranayama Teacher Training surpassed my expectations. The course was well-structured, and Sumit's teaching style is both engaging and thorough. I've gained a profound understanding of prana, and I'm eager to incorporate this wisdom into my practice and teachings.


Sumit Manav's passion for pranayama is contagious! The training was not just informative but also deeply inspiring. I now feel empowered to guide others in harnessing the energy of prana. Highly recommend this course to anyone serious about advancing their Yoga journey.


Sumit Manav is a true master in the art of pranayama. His course was a perfect blend of theory, practice, and hands-on teaching experience. I've gained invaluable insights that have elevated my personal practice and teaching capabilities.


I enrolled in the Pranayama Teacher Training with Sumit Manav seeking a deeper connection to my Yoga practice. The course not only met but exceeded my expectations. Sumit's expertise, paired with the serene environment, created an ideal learning atmosphere.


Sumit Manav's Pranayama Teacher Training is a gem! The program seamlessly weaves traditional teachings with modern understanding. Sumit's approach is friendly yet profound, making complex concepts accessible. I'm grateful for the transformative experience.


Sumit Manav's dedication to imparting the essence of pranayama is commendable. The training provided a comprehensive understanding, and Sumit's supportive nature fostered a sense of community among participants. Truly grateful for this enriching journey.


Choosing Lifestyle Yoga for my Pranayama Teacher Training with Sumit Manav was the best decision. Sumit's expertise, combined with the holistic approach, made the course both enlightening and empowering. I now feel confident in sharing the profound benefits of pranayama.

DEBRA Designation

Sumit Manav's Pranayama Teacher Training is a game-changer. The curriculum is thoughtfully crafted, and Sumit's personalized attention ensures a deep understanding of each aspect. I wholeheartedly recommend this course to anyone seeking a transformative Yoga experience." Chris P.:


    About Prana

    Pranayama is a science which provides methods to understand the signs of Prana and to guide it within oneself as well as the rest of creation.

    Swami Sivananda says, he who has grasped Prana has realised the very core of cosmic life and activity. He who conquered and control this essence is able to control his body and mind, as well as every other body mind and power in this universe.

    Thus, Pranayama is that means by which the yogis realises the cosmic life in this little body and tries to attain perfection.

    The medium of Pranayama is breath. The practises involve guiding the respiration beyond its normal limit, stretching it, speeding it up and slowing it down in order to experience the full range of respiration. Once this has been achieved, Prana can be guided further by the practice of Prana Vidya.

    Study Hours & Timescale:

    This Pranayama course is spread out over four 5-Day. You will study theory and breathing techniques for 8- hours per day. It is advisable to take part in all 5-Days to understand & learn about the whole pranayama course.


    • March 23rd – 27th, 2024
    • Timing: 9:00 am to 5:00 pm
    • Lunch break from 1 to 1:15


    Shangrila hotel: Lifestyle Yoga Studio, Dubai

    Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.

    B.K.S. Iyengar


    Module 1:

    Understanding Prana & Physiology of the Respiratory System

    Nadis or Energy Channels

    Physiology of Breath

    Yogis Physiology of the Nostril

    Module 2:

    Impact of Pranayama on Human Mind & Body (in practice):

    Importance of three Bandhas in Pranayama/kumbhaka

    Prnayam Benefit & Practice

    Module 3:

    Teaching Methodology Of Pranayam


    50 Hr Pranayma Teacher Training

    15th Anniversary Offer Get 20% OFF

    AED3600 AED 2880
    50-Hr Pranayama Yoga TTC
    • 50-Hour Pranayama Teacher Training
    • Last Date for Booking This Course March 15th, 2024
    • 1-month Teacher Support
    • Internship at Lifestyle Yoga Studio & Virtual Studio
    • Pranayam Teacher Training Manaul
    • 50Hr CE Yoga Alliance Certificate
    20% OFF

    Frequently Asked Questions

    This Pranayama course is spread out over four weekends. You will study theory and breathing techniques for 10 hours per weekend. It is advisable to take part in all four weekends to understand & learn about the whole pranayama course.

    Not a problem at all. The vast majority of trainees in this course have no background in Yoga. This course will lead you step-by-step through everything you need to know to start teaching your loved ones or professionally!

    To join the course, we recommend participants:

    • 18 years & over
    • Prior knowledge and experience of any style of yoga will be helpful
    • A burning desire to grow and learn in the field of Yoga

    Yoga Alliance USA 

    From February 224th - 28th, 2023

    Get Consult and Guidance Now
    +971 566241002