RAMADAN YOGA CHALLENGE

Starting From: Sunday April 3rd to Monday May 2nd

RAMADAN YOGA CHALLENGE

Ramadan is almost here – Keep your body’s wellness intact throughout the Holy month and join our Ramadan Yoga Challenge!

Ramadan is an excellent time to start your physical fitness journey while you are on a spiritual journey. Fasting has numerous physiological benefits and supports weight loss by giving you a chance to re-assess your meals and improve your eating patterns. Fasting also helps you increase your self-control and overcome your food addiction because it forces you to eat only when it is allowed. Therefore, your body gets accustomed to this new change after a few days.

We’re here to support you throughout Ramadan with a comprehensive fitness plan that incorporates Yoga in your daily activity to give you that pre-Iftar boost to keep you going.

During this fasting month, there are still certain exercises that can be done to keep one in shape and maintain a healthy lifestyle.

A good example would be Yoga, as it is capable of being energising, invigorating and relaxing all at the same time. This might be just something one needs to get through those hours without food and water.

Starting From: Sunday, April 3rd
Locations – Shangrila Hotel, Sheikh Zayed Road

1. Lifestyle Yoga at Shangri-la Hotel
Timings: 11:00am & 4:00pm
Days: Sun – Mon – Tus – Wed & Thursdays

Investment:

  • AED 700 for the entire month (5-Times per week)
  • AED550 for an entire month (3-times per week)
  • AED 75/session for walk-ins

For bookings and inquiries, send us an email on lifestyleyogabooking@gmail.com
Phone – 0566241002

WhatsApp –0566241002

VALET PARKING IS AVAILABLE FOR ALL OUR MEMBERS!