Yin Yoga and its Effects on the Human Body
Yin Yang are two halves that, together, represent a whole. ! When you divide something
Yin Yang are two halves that, together, represent a whole. ! When you divide something
The most often quoted and literally translated Shloka from Patanjali’s Yoga Sutras – a key
Your opportunity to build immunity! In today s challenging world, who does not want to
CHOOSE STRETCHING OVER STRESSING! Our goal in life is not to become perfect but to
MAKE GRATITUDE YOUR ATTITUDE Gratefulness invokes a feeling of goodness! Why don’t we try to
MENTAL STRETCHES WITH YOGA Have you ever pondered when was the last time you took
The significance of the number 12 cannot be overstated. Across cultures and countries, thenumber has
Comeback to Yoga! GET YOUR BACK TO HEALTH Lifestyle Yoga regularly publishes little snippets of
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Just do it! THE 4D PRINCIPLE IN YOGA In Bringing Yoga to life author Donna
Pranayama is the pause in the movement of inhalation and exhalation when that is secured.
Don’t be glued to the sofa – do Yoga! WHY MORE MEN NEED TO DO
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