To be a teacher means I must keep learning too. I’m a student and a teacher, which gives me plenty to learn so I can share my newly found knowledge with others. 5 years with Lifestyle Yoga has changed me as a person and made me a better teacher. It has helped strengthen my roots as a human being and given me the perfect platform to perform well. I joined as a beginner and now I am a professional Yoga practitioner.
Early Life and Education
Srishti, a passionate advocate and practitioner of yoga, was born into a family deeply rooted in the practice. Her birth took place in a small town near the sacred banks of the holy Ganga, where yoga had been an integral part of people’s lives for generations. Raised in this spiritually rich environment, Srishti’s journey with yoga began at a young age.
Srishti’s brother played a pivotal role in introducing her to the profound world of yoga. Under his guidance, she developed a deep connection to the practice, recognizing the inherent power of mind-body connection and the transformative potential of a spiritual way of living.
Driven by her love for yoga, Srishti pursued formal education in the field. She enrolled in the University of Patanjali, where she embarked on a three-year course studying yoga sciences. Her thirst for knowledge led her to further academic achievements, as she later completed a two-year post-graduation program. In 2019, she also successfully cracked the UGC National Eligibility Test (NET), further solidifying her expertise in the field of yoga.
To expand her own practice and share her knowledge with others, Srishti remains dedicated to ongoing yoga education. She actively sought and obtained her Teachers Training Certification from Mr. Sumit Manav, a renowned authority in the realm of yoga.
Yoga Journey and Expertise
As a seasoned yoga instructor, Srishti imparts her extensive experience to her students. Her repertoire encompasses various styles and disciplines, including Hatha yoga, Vinyasa, Yin yoga, Prenatal yoga, Aqua Yoga, Power yoga, and Dhyana yoga. She possesses a deep understanding and proficiency in Back bending, Advanced yoga, PCOD/PCOS, Beginners clinic, Pelvic floor, and Flexibility. Moreover, she is REP certified, ensuring her teaching adheres to professional standards.
Srishti’s teaching prowess extends beyond group classes. She possesses a wealth of experience in guiding individual sessions, small groups, and large gatherings. With her diverse range of postures and meditation techniques, she tailors her instruction to meet the unique needs of her students.
In addition to group and private sessions, Srishti also offers individual consultations and private lessons. She finds great joy in witnessing her students discover their inner strength and empowerment through yoga. Understanding the adage that maintaining a flexible mind and spine keeps one youthful, Srishti invites others to join her on a transformative yoga journey and rediscover the joy of their youth.