March 2017 | Life Style Yoga World

30-DAYS | 26 CLASSES

Starting From Jan 2nd, 2021

Lifestyle Yoga invites you to Transform Your Life 30-Day Yoga Challenge. This challenge will start on 2nd January 2020.

Just give it a try. You have nothing to lose!

During the 30-days, you will follow a rhythmic sequence with variety at the same time which means you will be never bored. Every class is unique & authentic. This Challenge has amazing benefits including improving your flexibility, strength, developing balance and looking younger by the day.

If you are ready to commit for the whole month, which is simply 6-hour per week for 30-days, you will achieve a lot to make your life healthier and happier.

Any challenger who finishes the whole 30-Day Challenge will get an award with another Unlimited Yoga month absolutely FREE.

At the end of the session, we will announce the winners of this challenge and who will get a month of Yoga FREE.

Locations: Shangri-la Hotel, Sheikh Zayed Road

Timings: Morning 7:00am & Evening 6:30pm

Days: Saturday To Thursday

Fees: AED775 NOW Only AED499

Facility: Free Valet Parking, Water. Bring your personal yoga mat

Let’s get started with sending us an Email or Calling us on 042546645 or WhatsApp 0566241002

YIN YOGA & AQUA YOGA RETREAT IN THE HEART OF DUBAI

April 12th, 2019

AED199/-

Have you ever caught yourself trying too hard to hold a pose? Have you ever wondered if it would ever be possible to just float into a position with grace and ease, instead of sweat and jittering muscles? Well, there is – and one to alleviate all of the physical and mental anguish that comes with some of the more advanced poses – it’s water.

Join us for another Half-Day Yoga Retreat at Shangri-La Hotel Dubai; join us for Yogaful day of Aqua Yoga, Yoga Nidra, Yin Yoga, Meditation and more!

Retreat Details:

11.00 am – 90-minute Yin Yoga
12:30 pm – 30-minute Yoga Nidra & Meditation
1:00 pm – Break Plus Juice
1:30 pm – 45-minute Aqua Yoga Session Outdoor Pool
FREE Access to Shangrila-Spa till 5:00 pm

Yin Yoga:

Yin Yoga: This style of Yoga targets the deep connective tissues of the body (vs. the superficial tissues) and the fascia that covers the body; Yin Yoga is to help regulate the flow of energy in the body. Yin Yoga is unique in that you are asked to relax in the posture, soften the muscle and move closer to the bone; offering much deeper access to the body.

Aqua Yoga:

Aqua Yoga is a gentle and very low impact aquatic activity. Aqua Yoga takes the principles and movements of Yoga and adapts them to the water environment. With the release of gravity, the body is able to find the optimum stretch. By using the rhythm of the breath an inner sense of relaxation can be achieved.

Yoga Nidra

Yoga Nidra also known as Yogic Sleep, focuses it’s attention on different parts of the body to relax them. Yoga Nidra helps conserve and consolidate energy and relax the entire system, preparing it for pranayama and meditation.

To live spontaneously and intensely we need to deal with every person and situation without a script. If we trust our being we will have an enormous leap of growth through such spontaneous interaction with the world. Facing life without a script, we will realize that we know much more than we imagine. This is the truth of life. True knowledge and wisdom enlighten us to open brow chakra.

Fees & Facility

AED 199 all-inclusive
All Valet parking shower & changing facilities are available for your convenience
WhatsApp Booking: 0552223542
See you for the most majestic Friday

Celebrate International Yoga Day

Month: March 2017

New Year Yoga Challenge

30-DAYS | 26 CLASSES

Any challenger who finishes the whole 30-Day Challenge will get an award with another Unlimited Yoga month absolutely FREE.

At the end of the session, we will announce the winners of this challenge and who will get a month of Yoga FREE.

Locations: Shangri-la Hotel, Sheikh Zayed Road

Timings: Morning 7:00am & Evening 6:30pm

Days: Saturday To Thursday

Fees: AED775 NOW Only AED499

Facility: Free Valet Parking, Water. Bring your personal yoga mat

Let’s get started with sending us an Email or Calling us on 042546645 or WhatsApp 0566241002

Yin Yoga Retreat Dubai

YIN YOGA & AQUA YOGA RETREAT IN THE HEART OF DUBAI

Retreat Details:

Yin Yoga:

Aqua Yoga:

Yoga Nidra

Fees & Facility

You are just one step Away to make your Friday worthful. Call on: 05522235542

Dubai

London

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