Book your LIVE or AT HOME personal training trial session
THE DOOR TO HEALTH & HAPPINESS
Your Goal, Our Expertise & Plan
Start your journey towards total wellbeing with a 50% OFF on trialLive or At-Home Yoga Class! Enjoy the relaxation and confidence that comes from creating an individualized practice tailored just to you. Whether it’s for physical health, spiritual fulfillment, weight loss or anything in between – our experienced instructors are here to guide you every step of the way. Why wait? Start exploring these personal yoga sessions today!
- Weight Loss & Toning
- Spine Alignment and Pain Relief
- Diabetes, Asthma, Insomnia & Heart Disorder
- Pre-Natal & Post-Natal Yoga
- Chronic Pain Relief
My initiation into Yoga practice was around 8 years ago. I found the initial going very tough but due to some great coaching and persistence, I’ve managed to maintain a consistent practice of 4 sessions per week. The team at Lifestyle Yoga are passionate about this great art, involved in imparting knowledge and skill and extremely friendly, easy going and approachable. Maybe the flexibility comes from Yoga! I have been transformed physically and mentally as a result of practising Yoga with Lifestyle Yoga led by Sumit Manav. Feeling energetic and positive has now become a way of life and the team of instructors have seamlessly weaved themselves into my life style. A mere thank you would be grossly inadequate to compensate the incredible change done to my physical and mental make up.
Real psychosomatic problems need real Yogic & Lifestyle solutions!
94%members had significant weight loss & flexibilty irrespective of their age, gender and intensity level.
98%members slept uninterrupted through the night without medication after just 1-week of yoga.
84%members improved their hormonal health, thyroid functioning and mental health, and overall wellbeing.
98%members improved their posture, flexibility, strength, mobility & energy level.
You’re just one call away from experiencing these amazing benefits for yourself!
BOOK YOUR FIRST CONSULTATION NOW
Start your yoga & wellness journey with us
How it works:
WHY PRIVATE YOGA?
- Unlimited postural correction and asana adjustment throughout the entire class
- Addressing individual and specific yoga needs
- Quicker improvement and progress than a regular class
- Preferred Day, Time and Location
- Certified & Experienced Trainers
- The tailored-made yoga program for exact requirement
Re-energize your relationship with our innovative Couples’ Yoga Classes that are designed with the purpose of understanding and enhancing the physical and emotional requirements of your partners.
Becoming a mother is a special experience. Lifestyle Yoga helps pregnant women to maintain their mental and physical health throughout the prenatal period. This program ensures the safety of pregnant women and helps them achieve a state of well-being. Our instructors are trained to take special individual care of every expecting woman’s physical demands and requirements.
The benefits of
PRE + POSTNATAL YOGA
Just like other types of childbirth – preparation class, prenatal yoga is unique & safe approach to wellbeing and mindfulness that encourages stretching, strengthening the birth muscle and pranayama. Research suggest that prenatal yoga is perfect and safe and have much benefit for pregnant women and their babies.
YOGA HELP IN WITH
- Decrease lower back pain, nausea, carpal tunnel syndrome symptoms, headaches and shortness of breath
- Reduce stress and anxiety
- Empowers the mother-to-be to have conscious birth experience
- Keeps you fit whilst being sensitive to the baby and you
- Strengthens birthing muscles
- Quickens postpartum recovery
- Improves sleep
- Reduces backache
- Improves circulation
- Promotes healthy birth
- Balance Harmons
- Strengthens the back, abdominal and pelvic floor muscles
- Releases tension in shoulders and neck muscles
- Helps to improve posture & energy
- Decreases overall stress and promotes relaxation
- Rejuvenates the mind and increases energy
- Builds patience and inner-calm
- Brings fun and pleasure to both parent and baby
- Provides an opportunity to connect with other parents
- Reduces fatigue and stress.
- It helps you connect with your baby
- Improves blood flow
- Detoxification and movement of fluids
- Stimulate cell growth and repair
TRY OUT LIFESTYLE YOGA NEW MEMBERS OFFER
Take Yoga Classes with a Personal Yoga Trainer Dubai – Individually Tailored Yoga Sessions
Lifestyle Yoga provides one-to-one yoga sessions with an experienced personal yoga trainer at home Dubai. This mode of yoga sessions is perfect for everyone looking for a little privacy. We tailor the classes to suit your needs and requirements. Are you pregnant and want to be relaxed and prepared for childbirth? We offer private yoga Dubai that include exercise and meditations to relax the mind and body. Various breathing and body exercise are tailored to soothe and comfort your body, and this makes this form of yoga different from regular yoga sessions. Enrol your name today for personal yoga classes in Dubai, and it is an investment in yourself to be healthy and comfortable in life.
Private Yoga Classes in Dubai
Private yoga instructor Dubai are the best way to take your yoga practice to the next level. We are living in a time when we can choose what we want in life like our jobs, partners, hobbies etc. In the same way, you have the freedom to choose a private yoga teacher Dubai who organizes your lives through healthy yoga practices. Our private home yoga instructor Dubai can schedule your training sessions at your convenience and time. You don’t have to sacrifice or compromise anything to avail yourself of the service of a personal yoga trainer. You can practice poses that are suitable and comfortable for you. Our expert yoga instructors make sure that you do these poses perfectly well. Contact us today; we own one of the top yoga centers in Dubai for private yoga classes.