DETOX TO NOURISH AND GLOW

In other words, your success is measured by the strength of your belief. Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliquaty. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irureo dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. 

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Contextual advertising means the advertising of products on a website according to the content the page is displaying. For example if the content of a website was information on a Ford.

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My body feel nice and fresh after this classes. It’s seem to be i was reborn …

Why Yoga for Kids

 “If we can help children to be meditative we can change the whole world — its energy, its consciousness. But we teach them something else, never meditation — geography, history, and all kinds of science which will never lead your kids to the  real Self. “

Our kids are our future and it is our responsibility to nurture their present. So while it is perfectly fine to enroll them in the best of schools, activity classes etc. it is essential to keep in mind their mental and physical well-being as well. One simple step to achieve this is Yoga.

Yoga not only keeps in check your child’s developments but also subtly ingrains in them aspects like patience, stress control, flexibility, good health and an active spirit – things that come handy in the long run. After all being a kid is one of the most difficult things there is today. Constant competition, challenges and the fast paced world can be best tackled with a healthy mind and body and this is precisely how Yoga will help your child. enefits of Yoga to your kid are multifarious. Even a basic Yoga class will help your child understand nuances of balance, body awareness, breathing techniques, meditation etc. It will also help with building concentration and positivity by inculcating a healthy, non-competitive group atmosphere where everyone focuses on bettering oneself each day. It will primarily help in keeping your kid away from the menace of the electronic world and connect with themselves – a rarity today! Mindfulness is the key to success. It refers to complete awareness and a deep sense of calm that is best achieved by continuous meditation. There is nothing that cannot be achieved with a calm mind- be it a career goal or a settling a dispute. Mindfulness is thus the key of the hour and Yoga instills it into every practitioner. So while your children practice a healthy physical life with Yoga, they are also being trained in aspects of mindfulness – things that would come in handy when the going gets tough! With complete awareness, your child develops a holistic understanding of oneself, one’s surroundings and learns the difference between good and bad impact – lessons that some take years to learn. Yoga also seamlessly inculcates in your child a sense of confidence so that he/she faces the world with gusto and can tackle any hurdle that comes their way.

Hence Yoga is something that you must gift your child and soon!

Pranayama Unlocked

Breath is Life Workshop

January 15th,

Explore & experience the science of breathing through Pranayama. Join us, on January 15th at Lifestyle Yoga Shangri-la Hotel Dubai for a 2-Hour Breath is Life Workshop! Considered to be one of Yoga’s most powerful practices, the Pranayama is ideal to awaken your mind and boost your energy. This workshop focuses on the effects of Pranayama on your physical, mental and emotional levels. You will also be learning the different techniques of breathing along with their benefits. Thus, strengthen your practice with the most powerful Breath Pranayama and explore the power of Yoga within!

What will you achieve?

* The systematic science of Breath Ratio to enhance the power
of your mind, body, and conscience
* Breath Retention and Breath Control
* Fundamentals of Breath and Movement in Yoga
* Unique methods of Breath Modification
* Positive effects of the Asanas on breathing and vice verse
* Overall impact on the system
* Healing through Pranayama
* Energy Management
* Vital Force expansion

Pranayama, breath control, is one of the methods to hammer the sleeping energy. Through breath, the hammering is possible because breathing is the bridge between your vital energy – your prana, your original source of vitality – and your actual existence. It is the bridge between the potential and the actual.

What’s in store for you:

* 8-Powerful Pranayam Practice with Toll and Technique
* Best Time for Pranayama Practice
* Safety with Pranayama
* Food for Pranayama Practice
* Chakra Cleansing through Pranayama


How does this help you?

* This workshop will not only teach you the nuances of Breathing techniques in Yoga but also help you feel fresh and rejuvenated throughout
* A regular practice of these techniques is bound to make you feel younger, energetic and healthier by the day
* Helps to balance emotions and mood swings
* Sharpens minds and elevates the concentration
* Energizes and contributes to the well-being of the body and calming the mind
* Integrates Pranayama with Yoga, thus strengthening your Yoga practice
* Balance the Feminine and Masculine energy
* Reduce stress and increase the energy level in body and mind.

Timings

11:00 am to 1:00pm

Location

Lifestyle Yoga @ Shangri-la Hotel

Investment:
Regular Price: AED125/- Only Inclusive
For Member: AED85

SEND WHATSAPP FOR BOOKING ON 0566241002


* FREE Valet Parking, Water

Bring your yoga mat along

Limited Space


ANY QUESTIONS GIVE US A CALL

WhatsApp Booking: 0566241002