Sound
Healing
Ancient Tibetan bowls. Buddhist instruments. Crystal sound. A deeply restorative practice that dissolves stress, restores sleep and renews clarity — led by Shivanshi at our Dubai studio.
Book Weekly Class
Explore All Sessions
Sunday · 10:30 am
Wednesday · 7:30 pm
Lifestyle Yoga · Dubai
Scroll
Ancient sound.
Modern healing.
Sound healing is one of humanity's oldest therapeutic modalities — woven into Himalayan, Buddhist and Vedic traditions for thousands of years. When precisely tuned frequencies wash over the body, they guide the nervous system from high-beta stress into deeply restorative alpha and theta states.
At Lifestyle Yoga World Dubai, our sound bath sessions combine Tibetan singing bowls, crystal bowls and traditional Buddhist instruments to create an immersive soundscape for profound rest, recovery and clarity.
-
Deep stress & anxiety reliefActivates the parasympathetic nervous system, lowering cortisol and releasing tension held in the body. -
Improved sleep qualityResets circadian rhythm and quiets the overactive mind. Most clients report deeper sleep after their first session. -
Mental clarity & focusClears mental fog and sharpens concentration — ideal for Dubai's high-performance professionals. -
Emotional balanceNon-invasive vibration loosens stored emotional tension, restoring grounded equilibrium. -
Physical pain reductionResonant frequencies support cellular repair and ease chronic tension and discomfort.
Join us every week
Two opportunities each week to step away from the pace of Dubai and return to stillness. All levels welcome — nothing to do but arrive.
Sound Bath
10:30 am
Begin your week with a full hour of deep sound immersion. Lie back, close your eyes and let Shivanshi's bowls carry you into complete rest — the perfect reset before the week unfolds.
Sound Bath
7:30 pm
Decompress mid-week. The ideal antidote to a demanding Dubai workday — arrive carrying the weight of the week, leave feeling genuinely light and restored.
Small group sessions · Mats, blankets & eye pillows provided · All levels welcome
All sound healing offerings
From weekly group sessions to bespoke private journeys and corporate wellness programmes — find the format that fits your life.
01
Weekly Group Sound Bath
Join Shivanshi every Sunday morning and Wednesday evening. Tibetan bowls, crystal singing bowls and Buddhist instruments weave together in a deeply healing soundscape.
Sundays 10:30amWednesdays 7:30pmAll LevelsDubai Studio
Book a class →
02
Private Sound Healing Session
A one-to-one session designed entirely around you. Shivanshi curates a personalised sound journey targeting your specific needs — stress, sleep, focus or deep emotional release.
60 / 90 minFully PersonalisedDubai Studio
Enquire now →
03
Corporate Sound Healing
Sound healing delivered to your Dubai workplace. No experience required. Trusted by teams across aviation, banking and luxury hospitality in the UAE.
On-Site DubaiTeams & GroupsCustom Programme
Learn more →
Add Shivanshi's photo
Your Guide
Meet Shivanshi
Sound Healing Facilitator & Yoga Teacher · Lifestyle Yoga World Dubai
Shivanshi brings rare depth to her practice — drawing from Tibetan Buddhist traditions, Vedic sound science and contemporary trauma-informed approaches to create sessions that are both powerfully effective and genuinely sacred.
As a resident teacher at Lifestyle Yoga World Dubai, Shivanshi has guided hundreds of individuals through transformative sound journeys. Her presence is calm, grounded and deeply healing.
Tibetan Singing Bowl & Crystal Bowl Practitioner
Buddhist Sound Healing — traditional lineage training
Registered Yoga Teacher (RYT) at Lifestyle Yoga World
Specialist in stress, sleep and emotional wellbeing
Private & corporate sound healing specialist, Dubai
What our students say
“
I came in with a splitting stress headache and left completely clear. Shivanshi's session is unlike anything I've experienced in Dubai. Pure transformation.
Sara M.Marketing Director · Dubai
“
We brought Shivanshi in for our team wellness day and the feedback was extraordinary. People were still talking about it weeks later. Exceptional.
Ravi K.HR Director · DIFC
“
I've been attending the Wednesday sessions for three months. My sleep has completely transformed. The sound bath is non-negotiable in my week.
Nadia A.Regular Student · Dubai Marina
Corporate sound
healing Dubai
High-performance teams carry high levels of stress. Sound healing is one of the most immediately felt wellness interventions available — no experience, no mats, no change of clothing required.
Trusted by teams across aviation, banking, luxury hospitality and professional services. We bring the full studio experience directly to your workspace.
On-site delivery across Dubai
We bring all instruments, mats and equipment to your office or venue. Minimum disruption, maximum impact.
02
Scalable for any team size
Intimate leadership sessions for 5 to company-wide wellness events for 200+. Custom formats available.
03
Measurable wellness outcomes
Pre- and post-session assessments available — ideal for ESG reporting and wellness KPIs.
04
Ongoing monthly programmes
Retainer packages for regular workplace sessions — the most effective format for lasting results.
Your first step
into deep rest
Whether you join a weekly class, book a private session or bring sound healing to your team — the experience begins the moment you decide to show up for yourself.
Book Weekly Class
Private Session Enquiry
Corporate Enquiry
Lifestyle Yoga World · Dubai Studio · All levels welcome · No experience needed
Frequently asked
Do I need any experience to attend a sound bath in Dubai?+Absolutely not. Sound healing is completely passive — you simply lie down, close your eyes and allow the vibrations to work. No yoga experience, meditation practice or fitness level is required. It is accessible to everyone, regardless of age or background.
What should I bring to a session at Lifestyle Yoga World?+We provide yoga mats, blankets and eye pillows — all you need is comfortable, loose-fitting clothing. Arrive 5–10 minutes early to settle in before the session begins.
How is a private session different from the weekly group class?+In a private session, Shivanshi consults with you on your specific goals before the experience begins. The entire 60 or 90-minute session is then tailored to you personally — instruments, frequency patterns, pacing and intention are all designed for your individual healing journey.
Can sound healing help with anxiety and stress in Dubai?+Yes — this is one of the most common reasons people seek us out. The frequencies of Tibetan and crystal bowls directly influence the autonomic nervous system, guiding it from the activated stress state into deep rest. Many clients notice a significant shift after just one session.
Is corporate sound healing suitable for our team?+Sound healing is sector-agnostic and highly adaptable. We have delivered sessions for teams in aviation, banking, finance, luxury hospitality, construction and technology across Dubai. The only requirement is a quiet indoor space large enough for participants to lie comfortably.
How do I book a class or private session?+Weekly classes — Sundays 10:30am and Wednesdays 7:30pm — can be booked via the button above. For private and corporate enquiries, message us on WhatsApp at +971 566 241 002 and Shivanshi will personally be in touch to arrange your session.
