Chakra Awakening Course in Dubai


Starting on November 4th, spanning over three consecutive weekends.

Awaken Your Chakras and Transform Your Life with This 20-Hour Chakra Yoga Course

Lifestyle Yoga warmly welcomes you to embark on a transformative journey where you will not only learn but also master the art of chakra balancing, enhancing your overall health and well-being, and manifesting your deepest dreams and aspirations.”



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Starting on November 4th, spanning over three consecutive weekends.

"Discover the life-changing impact of our 20-Hour Chakra Awakening Course through the words of our students. Their testimonials speak volumes about the transformative journey you can embark on with Sumit Manav."

Are you ready to awaken your chakras and transform your life? This 20-hour yoga course will teach you everything you need to know about the chakras, including their location, function, and how to balance them. You’ll also learn a variety of yoga poses, breathing exercises, and meditation techniques that will help you to open and activate your chakras.

“Awaken your inner energy, align your chakras, and unlock the gateway to profound transformation in our Chakra Awakening Course. Discover the power within.”

Embark on a transformative 20-hour Chakra Awakening Course! Dive into the realm of chakras and experience profound mind-body alignment. Join our expert instructors with over 25 years of experience as they guide you on this enlightening journey of self-discovery.

This comprehensive course aligns with the principles of Yoga Alliance USA and will be personally led by Sumit Manav, a renowned Yoga expert and the Founder of Lifestyle Yoga. Get ready for an unforgettable exploration of the chakras and their transformative power.

By the end of this course, you'll be able to:

This course is perfect for anyone who wants to:

  • Improve their physical and mental health
  • Reduce stress and anxiety
  • Increase energy and vitality
  • Improve their relationships
  • Manifest their dreams
  • Teach Chakra Meditation and Understand the Science

Whether you’re a beginner or an experienced yoga practitioner, this course is for you. Join us today and start your journey to chakra awakening!

Is This Course Your Ideal Journey?

Whether you’re taking your first steps on the path of chakra exploration or you’re an experienced yoga teacher looking to expand your chakra wisdom, if you have a profound curiosity about the intricacies of the Energy Body, the transformative power of Chakra Healing/Yoga, the secrets of Seed Sounds & Mudras, and the profound practices of Breathwork & Meditation, then this course is your guiding light.

Here, we embrace seekers of all levels, from beginners seeking to unlock the mysteries of the chakras to seasoned practitioners eager to deepen their understanding. Welcome to a transformative journey that transcends boundaries and welcomes every soul in pursuit of wisdom and self-discovery. 

Lifestyle Yoga Chakra Course: Comprehensive Details

In this Chakra Course, we provide you with an in-depth Chakra Masterclass consisting of 6 transformative workshops. Upon successful completion of the entire 20-hour course, Yoga Alliance accredited yoga teachers will be eligible to earn 20 valuable Yoga Alliance continuing education credits (YA CECs).

At Lifestyle Yoga, we are dedicated to empowering you with comprehensive knowledge, ensuring your journey into the world of chakras is both enriching and professionally recognized.


Study Hours & Timescale:

This Advance yoga course is spread out over four 3-weekends. You will study practicel, reserach and theory  for 3- 4 hours  for 6-Days. It is advisable to take part in all 6-Days to understand & learn about the whole Chakra Course.


  • From Nov 4th: 10am to 1pm, Nov 5th: 10am to 1pm, Nov 11th: 10am to 1pm, Nov 12th: 10 to 1pm, Nov 18th: 10am to 1pm and nov 19th 10am to 1pm


Shangrila hotel: Lifestyle Yoga Studio, Dubai

"Awaken your chakras, awaken your life. Embrace the journey of self-discovery and transformation through the power of Chakra Awakening."

Sumit Manav

Chakra Awakening Course Module:

Module 1:

Chakra Science Unveiled (2 hours)

  • Explore the intricate science behind the chakras and their profound impact on your physical, mental, and spiritual well-being.
  • Science and awakening of root chakra
  • Ancient Method of awakening chakras 
  • Types and process of chakra awakening 

Module 2:

Prana - The Life Force Energy (3 hours)

  • Dive into the mystic realm of Prana, the vital life force that sustains all creation.
  • Learn to harness and amplify Prana for vitality and healing.
  • Science and awakening of Sacral Chakra
  • Asana flow for Sacral Chakra 

Module 3:

Module 3: The Five Pranas - Breath of Life (4 hours)

  • Discover the five distinct Pranas within you and their unique roles.
  • Harness their power for balance, vitality, and heightened awareness.
  • Science and awakening of Solar Plexus
  • Asana flow for Solar Plexus
  • Kriya, Mudra & Bandhas for Solar Plexus activation

Module 4:

Awakening Shakti - The Divine Feminine Energy (3 hours)

  • Awaken the dormant Shakti energy within, unleashing creativity, power, and transformation.
  • Experience the divine dance of Shakti within your being.
  • Science and awakening of Heart Chakra
  • 4- forms for Awakening 
  • Asana flow for Heart Chakra 

Module 5:

Tantra - The Sacred Path of Unity (4 hours)

  • Delve into the profound teachings of Tantra, merging the individual with the universal.
  • Embrace tantric methods for spiritual growth and union.
  • Science & Awakening of Throat Chakra
  • Asana, breath flow for Throat Chakra

Module 6:

Rules & Preparation (4-hours)

  • Dive into esoteric practices for heightened awareness and transformation.
  • Diet, timing, place of practice, clothing and regularity 
  • Asana  & breath Flow for Chakra and Kundalinin Awakening
  • Science and awakening of Third Eye and Crown Chakra



AED 1099
20-Hr Chakra Awakening Course
  • 20-hour Training in person
  • Chakra Course Certificate
  • Chakra Manual or Book


AED 1299
20-Hour Chakra Awakening Course
  • 20-hour Training in person
  • Chakra Course Certificate
  • Chakra Manual or Book

Frequently Asked Questions

  • This course is suitable for anyone interested in understanding and harmonizing their energy centers, whether you're a beginner or an experienced practitioner or a yoga teacher,

Not a problem at all. The vast majority of trainees in this course have no background in Yoga. This course will lead you step-by-step through everything you need to know to start teaching your loved ones or professionally!

To join the course, we recommend participants:

  • 18 years & over
  • Prior knowledge and experience of any style of yoga will be helpful
  • A burning desire to grow and learn in the field of Yoga

No prior experience is necessary. The course is designed to accommodate participants of all levels.

Yes, participants who successfully complete the course will typically receive a certificate of completion.

Yes, our instructors encourage questions and provide guidance throughout the course to enhance your understanding and practice.

Participants often report increased self-awareness, improved energy flow, reduced stress, and a deeper connection to their inner selves. The course equips you with valuable tools for continued personal growth and well-being.

Chakra awakening is a holistic practice that transcends specific spiritual or religious affiliations. It focuses on the universal principles of energy alignment and self-awareness.

Absolutely! The course equips you with practical techniques that you can integrate into your daily routine to maintain chakra balance.

Visit our website, find the course details, and follow the registration process to begin your journey toward chakra awakening and self-discovery.

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