Get in touch and resonate your energy centres to channel more creativity, confidence, healing and joy into your life. This yoga session reconnects you with your energy centre and awakens the seven major energy centre through specific asanas, yogic kriyas breathing, chakra visualisation and ‘Beej’ Mantra chanting.
Chakras are “spinning wheels” of energy that run along the spine, and each chakra corresponds to a part of the body. When these chakras are out of balance, it results in emotional and physical ailments.
- Heal the self.
- Find the balance and become energetic.
- Chakra cleansing.
- Inner transformation.
- Higher yogic experience.