YOGA FOR BEGINNERS

Ashtanga, Hatha

THE DOOR TO HEALTH & HAPPINESS

  • Dwell in a calming Yoga flow that will charmingly take you through the basics and principles of Traditional Yoga and Archaic Postures in a gentle and educational manner.
  • The purpose of this class is to introduce beginner and aspiring Yogis to the authentic Yoga practice in order to calm your body and achieve mindfulness.
  • The perfect class for beginners and first-time Yogis.