Transform Your Mind: Join Our Dhyana Meditation Course in Dubai
The World Needs More Meditation Teachers
The demand for mindfulness & meditation has never been higher. Gain the skills and confidence to guide others towards inner peace, backed by science and ancient wisdom. Our Yoga Alliance certified course will empower you to build a fulfilling career and make a real difference in the world.
BEGIN YOUR DHYANA JOUNREY NOW
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Everyone has a mind, however, very few of us possess the complete knowledge of its nature and functions. But why is it imperative to understand our mind? The answer is simple and logical. Happiness and suffering are states of our mind, and so if we want to be free from suffering and enjoy true happiness, we need to possess a thorough understanding of the mind and how to control it. Meditation is the way to improve the quality of our life, both now and in the future.
Should you meditate? The short answer is “Yes!” But isn’t that a tedious process? “No”
This course not only helps you out with the basics but also offers a simple life strategy to reduce tension, remove negativity, reduce stress and relax the mind.
Get on to the path of a healthy and happy life by registering for this 50-hour Meditation Course with Sumit Manav, Founder of Lifestyle Yoga
- A course tailored to integrate holistic goodness into your daily life
For Yoga Teacher & Yoga Practioner..
- Develop Skill for the leading group and private Meditation session.
- Learn to teach the practice of kindness, mindfulness, compassion, forgiveness, and joy.
- 100% Growth on your spiritual path.
- Learning the Meditation with the tool for heart, mind and harmonious life.
- Create a simple program for kids, adults or for any age group.
50-Hour MEDITATION JOURNEY
If you yet doubt that life can start transforming after this course, stop it and start believing now. The power of meditation is much beyond our thoughts and those who practice it regularly can reach the height of perfection and freedom. This 50-Hour meditation journey will help you unravel the incredible power that you, your mind and body possess.
Come, unlock your energies and let the positivity flow uninhibited!
Past Teachers Reviews
Looking back at this picture, I can confidently say that the best thing I did for myself is getting into YOGA. YOGA is said to be for the purpose of uniting the mind, body, and spirit. The amazing thing is that the practice.
– Delima Pliyot
Florida
Looking back at this picture, I can confidently say that the best thing I did for myself is getting into YOGA. YOGA is said to be for the purpose of uniting the mind, body, and spirit. The amazing thing is that the practice.
– Delima Pliyot
Florida
About Me
Yoga is my passion. My journey began back in 1992 when I traveled to the Himalayas in search of the true essence of Yoga. I trained under the brightest minds in the Himalayan ashramas and was initiated by great Hindu spiritual leaders. It is here that I discovered the art of Yoga as a way to human consciousness and overall well-being. My four years training with the mystics gave me a closer understanding of the physiology and psychology of the human body. My Gurus guided me on the path of meditation and mindfulness and since then it has created momentous impacts in my life.
NOTE FROM SUMIT MANAV
Life is meant to lived joyously and blissfully,and you have the power and tool within to do so
Life is a beautiful journey and meditation is one of the most amazing & priceless rituals to unlock the greatest potential in the human mind. We all have this hidden potential, but not many of us use it. We are all full of power but seldom realize it because of our busy and mundane schedules. Making meditation a priority in life helps you achieve your goals of finding the real truth and full potential and finally living, not merely existing.
“Meditation is when you can channel your energy the way you want”.
WHY SUMIT MANAV
Sumit takes you through the journey of mindfulness and managing mind in such a manner that you not only enjoy but also experience mindfulness at the same time. His technique is simple – to extract the tool from the spiritual world and enable you to use it in your everyday life so that the results are momentous. His goal is to empower people to discover their full potential so that they can live a life with purpose and happiness. He has and continues to help several individuals with very simple yogic and spiritual methods to make them happier and healthier.
WHAT IS IN THE COURSE FOR YOU?
This course includes training in meditation techniques in the same way that I learnt it from my Gurus in the Himalayas. You will be able to find simple tools, methods to understand the mind and dive deeper into meditation. It is believed that the Yogis in the Himalayas know the functions of their mind and meditate much better than anyone else in this world. Once you have mastered your mind, you are simply ready to jump into meditation, which is where you begin to discover yourself and the potential that lies within you.
HOW WILL THE COURSE DEVELOP YOU?
The process always begins with knowing your mind – not merely acknowledging its presence. After this we move towards building concentration and developing will power. The aim of the course is to guide you towards a balanced lifestyle so that peace, happiness and prosperity find their path towards you.
Meditation is the tool to unlock the greatest potential and you will be amazed to see yourself change dynamically in this 50-Hour Meditation Course.
Let your transformation begin!
What You will Learn?
Concentrate
This is the key learning of mindfulness and of this workshop. Whilst everyone asks you to concentrate since childhood, no one really teaches us the tools with which you can concentrate. This course trains you in achieving this ability – Concentration!
Develop clarity
Clarity is something that most of us lack in today’s competitive world. This course will not only guide you towards a clear mind but also instill a clear thought process and help you achieve your goals with ease
Heal your world
Where medicines may not help, Yoga strives. Yoga understands that ailments are mere manifestations of internal woes and it helps us tackle the problems from their roots.
Master your mind
Once you have controlled your mind, you can control anything in this world. You will be able to have a clear understanding and take control of your life.
Manage your Energy
Everybody has a brimming unit of energy that waits to be unleashed and used correctly. With meditation you learn to move, control and channel this energy the way you want to.
Develop Willpower
Develop your willpower, recharge your mental muscles, and embark on a profound journey of self-discovery and inner peace through the ancient and transformative art of meditation.
Recharge and Refuel
Gone are the days of feeling demotivated, lazy and uninspired. With this course you will be up and about and achieving all that you are meant to achieve afteer this course.
Expand your Energy
A clear mind and strong focus bring increased energy and productivity. You'll accomplish more, with higher quality results, and feel a sense of pride in your achievements
MEDITATION TEACHER TRAINING MODULE
- Where does the Mind Exist?
- Understanding the Mind & its part
- How the Mind Works
- What is Meditation?
- Types of Meditation
- Benefit & Health
- Yoga’s Psychic Physiology
- Ego & Its management
- Chita & its Management
- Budhi or Intelligence & Budhi or Intelligence Management
- Manas or Mind & Management
Vritis, Whirlpool of the Mind and Management
- Awareness & How it works
- How to Build Awareness
- Learning to Move Awareness
- Benefit of Mastering Awareness
- Where Awareness Goes, Energy Flows
- Learning the Separation of Awareness
- Introduction to Concentration or Dharna
- What you get out of Concentration
- Concentration in Daily Life
- How to Build Strong concentration
- Willpower – The Greatest Force
- Life – An Opportunity to Develop Willpower
- Life – Practical Exercises to Develop Willpower
- Establishing a Meditation Ritual
- Creating a Meditation Space
- What’s the Best Time to Meditate?
- Overcoming sleepiness
- General Obstacle
- How to Sit in Meditation
- Meditation Posture & Solution
- The Power of Visualisation
- Getting to Know Energy
- Learning to Move Energy
- Learning to Expand Energy
- Relationship Between Awareness, Breath & Energy
- Breathing Diaphragmatically
- Activation of Energy to the Left & Right Path
- Meditation is an Art
- Your Spine, Your Centre, Your Energy
- Guided Centering Meditation
- Preparation for Meditation
- Feeling the Goal
- Focusing on the Goal
- Guided Chakra Meditation
- Devotion, the Key to Meditative Success
Some of The TECHNIQUES COVERED IN THIS COURSE:
1. Chakra Awakening:
- The Yogis believe that the body comprises of 7 chakras or energy centres and that each of these chakras need to be awakened in order to achieve their full potential. This is done by the Chakra Awakening exercises.
2. Self Healing:
- It is essential to be able to understand your body and mind fully to detect any problems that arise with it. Yoga ensures internal cleansing and teaches you self-healing in the most organic way, with no side effects.
3. Omkar Meditation:
- The Om Meditation is found to be the most effective chant for meditation. Infact this humble mantra has even cured ailments such as stress, hypertension, blood pressure and brought about a sense of calm and peace to the practitioner
4. Chidakash Meditation (Space of Consciousness):
- Through the practice of Chidakasha Dharana/ Meditation, one experience the presence of the guru, the great master, within us and the essence of this practice opens our mind and consciousness to allow the divine light within.
5. Soundlessness, Sound fullness & Total Awareness
- The mind needs to be stilled and this is done by making it soundless. This state results into total awareness where all your intuitive powers and clear consciousness come alive.
What Will You Get?
Embark on a transformative journey with our 50-Hour Meditation Teacher Training Course. Here’s what awaits you:
Comprehensive Curriculum
Immerse yourself in the art and science of meditation, exploring diverse techniques, ancient wisdom, and modern teaching methodologies.
25+ Guided Meditation Scripts
Access a rich library of scripts to inspire your classes and deepen your personal practice.
Hands-On Teaching Practice
Gain confidence and refine your teaching style through daily practice sessions under expert guidance.
Learn from a Master
Benefit from Sumit Manav's more than 2 decades of experience and passion for meditation.
Globally Recognized Certification
Graduate with the credentials to share the gift of meditation worldwide.Get 50-Hr Yoga Alliance CE.
Supportive Community & Resources
Connect with fellow teachers, continue learning, and access valuable resources even after the course ends.
Science-Backed Practices
Understand the proven benefits of meditation for mental, emotional & physical well-being.
Build a Thriving Meditation Business
Learn practical tips on marketing yourself, attracting clients, and creating a sustainable practice.
Worldwide accredited certification
- Our 50-hour Meditation Teacher Training is Yoga Alliance certified.
- Registered Yoga Teachers (RYTs) earn 50 Continuing Education Credits.
Your Investment
Early Bird OFFER
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Book Before 15th October & Save AED600
Frequently Asked Questions
No, this course is open to anyone interested in deepening their meditation practice and learning how to guide others.
No prior teaching experience is required. A genuine interest in meditation and a willingness to learn are the most important prerequisites.
This course is ideal for:
- Aspiring yoga teachers
- Yoga teachers looking to expand their offerings
- Individuals seeking to deepen their personal meditation practice
- Anyone passionate about sharing the benefits of meditation with others
We understand that life happens! You might need to take private session for covering up the course.
While concentration is the ability to focus on a single point, meditation goes beyond that. It involves cultivating awareness, observing thoughts and sensations without judgment, and finding inner stillness.
Yes, you'll have opportunities to practice teaching meditation to fellow students and receive constructive feedback to refine your skills.
- Share the gift of meditation with others
- Enhance your own personal practice
- Gain credibility and recognition as a qualified teacher
- Create a fulfilling career path
- Contribute to the well-being of your community
Absolutely! We offer ongoing support through online forums, mentorship opportunities, and access to a vibrant community of fellow meditation teachers.
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