Journey Through Yoga Philosophy with Sumit Manav

Journey Through Yoga Philosophy: Unlocking Ancient Wisdom for Modern Life

What is the true essence of yoga? Discover the answers within our 20-hour Yoga Philosophy course with Ssumit Manav. Explore ancient texts, ethical principles, and practical applications for modern living. No prior experience required. This Yoga Alliance accredited course is your gateway to a richer understanding of your practice.



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Starting on July 6th & 7th, 2024

Embark on a transformative exploration of yoga’s ancient wisdom with renowned instructor Sumit Manav. This 20-hour course will deepen your understanding of yoga’s philosophical foundations and empower you to integrate these timeless teachings into your practice and everyday life.

Transform Lives (and Your Own) with Yoga Philosophy Course


Philosophy Course Highlights:

  • Expert Guidance: Learn from Sumit Manav, a seasoned yoga instructor with over 25 years of experience.
  • Yoga Alliance Certified: Earn 20 hours of Yoga Alliance Continuing Education credits (YACEP).
  • Flexible Learning: Choose from live online sessions or in-person workshops (subject to availability).
  • Interactive & Engaging: Participate in discussions, Q&A sessions, and guided practices.
  • Holistic Approach: Explore yoga philosophy beyond the physical postures.
  • Practical Application: Learn how to apply yogic principles to your life and teaching.

Your Guide & Teacher

Sumit Manav: Unveiling the Magic of Yoga – From Ancient Wisdom to Modern Wellness:

Sumit is more than just a yoga teacher; he’s a transformational guide leading you on a journey towards deeper consciousness and holistic well-being. With over 25 years of experience and training under renowned masters like BKS Iyengar, Dr. Karindikar, and Pt. Sri Sharma Acharya, his expertise spans traditional yogic practices and modern wellness solutions.

Highlighting Accolades:

  • Acclaimed Yoga Teacher: Recognized as one of the top 10 yoga teachers in India.
  • 500-Hour RYT Certified: Holds a prestigious Yoga Alliance USA certification.
  • Corporate Wellness Expert: Empowers individuals and organizations with tailored yoga programs.
  • Personalized Training & Retreats: Creates transformative experiences for individuals and groups.

Whether you’re a beginner or an experienced yoga practitioner, this course is for you. Join us today and start your journey to yoga-philosophy today.


Is This Course Your Ideal Journey?

Is Deepening Your Yoga Knowledge Your Next Step?

Are you a yoga teacher seeking to enrich your classes with ancient wisdom or a dedicated student longing to understand the true essence of yoga? This transformative journey through yoga philosophy is tailored for you.

Discover the profound teachings of the Bhagavad Gita, the Yoga Sutras, and the Upanishads. Delve into the interconnectedness of mind, body, and spirit as you explore the Eight Limbs of Yoga and learn to apply these timeless principles to your modern life.


Study Hours & Timescale:

Join us for an immersive weekend of Yoga Philosophy  training! Our intensive course runs Saturday and Sunday, 9 am to 5 pm, offering a deep dive into this transformative practice.



Shangrila hotel: Lifestyle Yoga Studio, Dubai

What You'll Learn: Check Out the Course Module

Module 1:

Foundations of Yoga Philosophy

    • Key philosophical texts: The Bhagavad Gita, The Yoga Sutras, The Upanishads
    • The concept of yoga as a holistic system
    • The nature of the Self and ultimate reality
    • Karma, reincarnation, and the cycles of life
    • Ethical guidelines (Yamas and Niyamas)

Module 2:

The Eight Limbs of Yoga

    • Deep dive into Patanjali’s eight-fold path
    • Exploring the external and internal practices
    • Integrating the Eight Limbs into daily life

Module 3:

Yoga and the Mind

    • Understanding the nature of the mind
    • The role of meditation in cultivating inner peace
    • Mindfulness and its application in yoga
    • Exploring different meditation techniques

Module 4:

Yoga for Modern Life

    • Applying yogic principles to challenges of modern life
    • Yoga for stress management, emotional regulation, and relationships
    • Cultivating a yogic lifestyle through conscious living
    • The concept of selfless service (seva)
    • Creating a personal philosophy of yoga

Module 5:

Energy, Mind and Mind Management

    • 5- Prana & 5 Sub Prana
    • 7-Chakra System
    • Ego & it’s Management
    • Chita & its Management
    • Budhi or Intelligence & Budhi or Intelligence Management
    • Manas or Mind & Management
    • Vritis, Whirlpool of the Mind and Management


Yoga Philosophy Course

AED1999 AED 1499
  • 20-hr Training
  • Course Manual or Book
  • Yoga Alliance 20-Hr YACP

Frequently Asked Questions

  • This course is suitable for anyone interested in understanding and harmonizing their energy centers, whether you're a beginner or an experienced practitioner or a yoga teacher,

Not a problem at all. The vast majority of trainees in this course have no background in Yoga. This course will lead you step-by-step through everything you need to know to start teaching your loved ones or professionally!

To join the course, we recommend participants:

  • 18 years & over
  • Prior knowledge and experience of any style of yoga will be helpful
  • A burning desire to grow and learn in the field of Yoga

No prior experience is necessary. The course is designed to accommodate participants of all levels.

Yes, participants who successfully complete the course will typically receive a certificate of completion.

Yes, our instructors encourage questions and provide guidance throughout the course to enhance your understanding and practice.

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