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Event Information

  • Event Start Date: February 19, 2025 9:30 am
|
  • Event End Date: February 19, 2025 12:30 am
|
  • Ticket Price:AED120
|
  • Shangri-la hotel
  • SCIENCE BASED YOGA PROGRAM
  • DPUBLE YOUR FLEXIBILITY
  • MASTER ADVANCE YOGASANA

Double Your Flexibility, Unlock a World of Possibilities: A Transformative Yoga Workshop.

Ready to unleash your inner yogi and experience freedom of movement beyond your wildest dreams? Join Lifestyle Yoga’s Double Your Flexibility Workshop – a science-backed program designed to revolutionize your physical capabilities and your relationship with your body.

This immersive workshop, led by yoga expert Shubham Shree, will take you on a journey of discovery, shattering self-imposed limitations and revealing the incredible potential within you. Here’s why this workshop is unlike any other:

Saturday, February 8th | Timing: 10:30am to 12:30pm

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Workshop Highlights

Science-Based Approach

Ditch the guesswork. Our program is built on cutting-edge research on neuromuscular adaptations and fascial release.

Tailored Practices

Whether you're a beginner or a seasoned yogi, Tanu's expert guidance will personalize your experience, maximizing your progress and safety.

Breakthrough Techniques:

We go beyond traditional stretches, incorporating PNF stretching, dynamic movements, and mindful breathwork for deeper, more sustainable results.
Ready to:
  • Touch your toes without strain?
  • Master advanced yoga poses with ease?
  • Move with grace and confidence?
  • Experience reduced pain and improved posture?
  • Unleash your inner athlete and unlock hidden physical potential?
  • Transform your well-being and unlock a vibrant, flexible future?
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Investment

Secure your spot for an investment of AED120 for Non Member
AED90 for Member
Limited spaces available, so reserve your place today!
Don’t miss this limited-time opportunity to unlock your physical potential and transform your life with Sumit Manav

Register now to reserve your mat and embrace a transformative experience with Lifestyle Yoga!

Meet Your The Expert

Shubham

Shubham Shree, our newest addition to the Lifestyle Yoga family, is a passionate yogi with a radiant energy that’s impossible to miss. His strong background in Hatha and Ashtanga yoga shines through in his creative and dynamic classes, leaving you feeling refreshed, rejuvenated, and deeply connected to your body and mind.

With a deep understanding of alignment and a playful approach to movement, Shubham guides students of all levels through invigorating flows that challenge and inspire. His infectious enthusiasm and unwavering support will motivate you to push your boundaries and discover new depths in your practice.

Come experience the magic of Shubham’s classes and let his passion for yoga ignite your own. You won’t be disappointed!
— Shubham Shree
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STEP 1 OF 2

Your Constitution

These questions help us understand your natural, lifelong patterns — how you have generally been since childhood. Please answer based on your usual nature, not on how you feel these days.

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Use the name you would like us to keep with your assessment.

We use your WhatsApp number to identify your Constitution baseline and keep your future check-ins connected.

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  • Ancient wisdom · Classical yoga · Shangri-La Dubai

Discover your
true nature

In classical Ayurveda, every body is born with a unique constitution — your Prakriti. Understanding it is the first step to a yoga practice that genuinely transforms you. Take our 12-question assessment and receive a personalised practice map in 3 minutes. This is based on your lifestyle and your body type.

Vata

Air & Space

Pitta

Fire & Water

Kapha

Earth & Water
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