Event Information

  • Event Start Date: January 22, 2023 7:30 am
|
  • Event End Date: January 27, 2023 8:30 am
|
  • Online

Conquer Back Pain With Sumit Manav's 6-day Spine & Pelvis Reset Program

Do Everyday Movements Trigger Nagging Lower Back Pain?

Are you tired of living with nagging or chronic back pain? Do you struggle with limited mobility and discomfort in your daily life? Join renowned yoga therapist Sumit Manav for his transformative 6-day live online Spine & Pelvis Reset program, designed to address the root causes of your back pain and restore your body’s natural alignment.

Discover the Root Cause, Not Just the Symptoms

Lower back pain is a complex issue often stemming from pelvic imbalances, tight muscles, and a weakened core. It’s a “whole-body” problem that requires a holistic approach.

6 Days to a Pain-Free You

In this transformative 6-day live online program, Sumit Manav will guide you through a proven method to reset your spine and pelvis, addressing the root causes of your pain.

Who Is This For?

  • Anyone experiencing back pain and seeking a natural solution.
  • Anyone struggling with poor posture and reduced mobility.
  • Individuals looking to strengthen their core and improve spinal health.

What You Will Learn And Experience:

  • Master the 5 Signature Moves: Safely and effectively realign your spine and pelvis.
  • Release Tension: Learn targeted stretches to relieve tight muscles in your back, hips, and core.
  • Build Core Strength: Discover yoga-based exercises to strengthen your core and support your spine.
  • Improve Hip Mobility: Gain greater range of motion and stability in your hips and pelvis.
Why Choose Sumit Manav
With 25+ years of experience, Sumit Manav is a trusted authority in yoga therapy and pain management. He’s helped countless students overcome back pain and reclaim their freedom of movement.
Just 20 Minutes a Day
Invest just 20 minutes of your day to transform your life. Say goodbye to back pain and hello to a healthier, more active you!

Enroll Now and Start Your Journey to a Pain-Free Life!

1-Year Access
AED 199
6-Days Program
  • 6-Days Spine and Pelvis Reset
  • Get 1-Year Access
1-Month Access
AED 149
6-Days Program
  • 6-Day Spine and Pelvis Reset
  • 1-Month Access

21-Day Dosha Reset

Unlimited classes · 21 days
AED 349

Create your Lifestyle Yoga login

Name, email and a password — about 30 seconds.

Pay securely

Card payment on our booking system, Punchpass.

Book your first class

Your three matched classes are waiting in the timetable.
Your 21 days start from your first class, not from today.
STEP 1 OF 2

Your Constitution

These questions help us understand your natural, lifelong patterns — how you have generally been since childhood. Please answer based on your usual nature, not on how you feel these days.

You’ll only complete this part once.

Use the name you would like us to keep with your assessment.

We use your WhatsApp number to identify your Constitution baseline and keep your future check-ins connected.

Question 1 of 128%
  • Ancient wisdom · Classical yoga · Shangri-La Dubai

Discover your
true nature

In classical Ayurveda, every body is born with a unique constitution — your Prakriti. Understanding it is the first step to a yoga practice that genuinely transforms you. Take our 12-question assessment and receive a personalised practice map in 3 minutes. This is based on your lifestyle and your body type.

Vata

Air & Space

Pitta

Fire & Water

Kapha

Earth & Water
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www.lifestyleyogaworld.com · WhatsApp us