Mobility Yoga

Unlock your potential, feel better and more mobilised, and remain injury-free with Mobility Yoga. Mobility is the ability to move a joint or limb freely and with control through its full range of motion. This unrestricted movement lets your muscles work their best and helps reduce your chance of injury.

Learn and experience this unique Mobility Yoga flow that combines over 25 yogic active & passive stretches.

Benefits:

  • Improves joint mobility
  • Prevent Injury
  • Become stronger
  • Minimise joint pain
  • Correct muscle imbalances caused by muscle tightness.
  • Release tension in your body caused by stress.
THE DOOR TO HEALTH & HAPPINESS

    Class Info
    Group Classes
    Reach us if you have any Questions
    Shangri-La Hotel, Sheikh Zayad Road, DUBAI - UAE
    042546645 - 0566241002
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    Welcome to Lifestyle Yoga. Let us know if we can help you with anything? Thanks
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