Discover the benefits of personal yoga sessions in your own home! These private lessons will flexibly cater to your exact physical, spiritual and mental requirements. Your instructor will come to your place and develop a customize yoga regime that is perfect for you, no matter what age or level of ability you are at. Private classes can be tailored for couples expecting moms who want help losing weight too!
Take Yoga Classes with a Personal Yoga Trainer Dubai – Individually Tailored Yoga Sessions
Lifestyle Yoga provides one-to-one yoga sessions with an experienced personal yoga trainer at home Dubai. This mode of yoga sessions is perfect for everyone looking for a little privacy. We tailor the classes to suit your needs and requirements. Are you pregnant and want to be relaxed and prepared for childbirth? We offer private yoga Dubai that include exercise and meditations to relax the mind and body. Various breathing and body exercise are tailored to soothe and comfort your body, and this makes this form of yoga different from regular yoga sessions. Enrol your name today for personal yoga classes in Dubai, and it is an investment in yourself to be healthy and comfortable in life.
Private Yoga Classes in Dubai
Private yoga instructor Dubai in Dubai are the best way to take your yoga practice to the next level. We are living in a time when we can choose what we want in life like our jobs, partners, hobbies etc. In the same way, you have the freedom to choose a private yoga teacher Dubai who organizes your lives through healthy yoga practices. Our private home yoga instructor Dubai can schedule your training sessions at your convenience and time. You don’t have to sacrifice or compromise anything to avail yourself of the service of a personal yoga trainer. You can practice poses that are suitable and comfortable for you. Our expert yoga instructors make sure that you do these poses perfectly well. Contact us today; we own one of the top yoga centers in Dubai for private yoga classes.
Unlimited postural correction and asana adjustment throughout the entire class
Addressing individual and specific yoga needs
Quicker improvement and progress than a regular class
Preferred Day, Time and Location
Certified & Experienced Trainers
The tailored-made yoga program for exact requirement
Re-energize your relationship with our innovative Couples’ Yoga Classes that are designed with the purpose of understanding and enhancing the physical and emotional requirements of your partners.
Becoming a mother is a special experience. Lifestyle Yoga helps pregnant women to maintain their mental and physical health throughout the prenatal period. This program ensures the safety of pregnant women and helps them achieve a state of well-being. Our instructors are trained to take special individual care of every expecting woman’s physical demands and requirements.
Just like other types of childbirth – preparation class, prenatal yoga is unique & safe approach to wellbeing and mindfulness that encourages stretching, strengthening the birth muscle and pranayama. Research suggest that prenatal yoga is perfect and safe and have much benefit for pregnant women and their babies.
- Decrease lower back pain, nausea, carpal tunnel syndrome symptoms, headaches and shortness of breath
- Reduce stress and anxiety
- Empowers the mother-to-be to have conscious birth experience
- Keeps you fit whilst being sensitive to the baby and you
- Strengthens birthing muscles
- Quickens postpartum recovery
- Improves sleep
- Reduces backache
- Improves circulation
- Promotes healthy birth
- Balance Harmons
- Strengthens the back, abdominal and pelvic floor muscles
- Releases tension in shoulders and neck muscles
- Helps to improve posture & energy
- Decreases overall stress and promotes relaxation
- Rejuvenates the mind and increases energy
- Builds patience and inner-calm
- Brings fun and pleasure to both parent and baby
- Provides an opportunity to connect with other parents
- Reduces fatigue and stress.
- It helps you connect with your baby
- Improves blood flow
- Detoxification and movement of fluids
- Stimulate cell growth and repair
I really enjoyed the classes. The trainers were very professional. Lifestyle yoga different from those classes i have attended before. They are making sure you actually do Yoga 🙂
Excellent classes!! Sumit and the team always keep it interesting and fun with diversity in their yoga offerings–always enough to keep the burn going and have us coming back for more–thanks, Lifestyle Yoga!!
The best Yoga school and practice! Flexible, variety of yoga classes, highly qualified & lovely teachers, great yoga retreats. I always feel great after a session!!
Have been with Lifestyle Yoga since their inception and have known Sumit for much longer. Experts yogis with amazing knowledge and infectious energy. Congratulations on your 9th birthday. Keep growing and spreading the love.
Feel great after Lifestyle yoga and it has been only a month with them. The team are truly amazing. Both me and my wife look forward to the class every day. Wish them well on their 9th anniversary. All the best Lifestyle Yoga.