Private Yoga Classes

My initiation into Yoga practice was around 8 years ago. I found the initial going very tough but due to some great coaching and persistence, I’ve managed to maintain a consistent practice of 4 sessions per week. The team at Lifestyle Yoga are passionate about this great art, involved in imparting knowledge and skill and extremely friendly, easy going and approachable. Maybe the flexibility comes from Yoga! I have been transformed physically and mentally as a result of practising Yoga with Lifestyle Yoga led by Sumit Manav. Feeling energetic and positive has now become a way of life and the team of instructors have seamlessly weaved themselves into my life style. A mere thank you would be grossly inadequate to compensate the incredible change done to my physical and mental make up.
Discover the benefits of personal yoga sessions in your own home! These private lessons will flexibly cater to your exact physical, spiritual and mental requirements. Your instructor will come to your place and develop a customize yoga regime that is perfect for you, no matter what age or level of ability you are at. Private classes can be tailored for couples expecting moms who want help losing weight too!

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Take Yoga Classes with a Personal Yoga Trainer Dubai – Individually Tailored Yoga Sessions

Lifestyle Yoga provides one-to-one yoga sessions with an experienced personal yoga trainer at home Dubai. This mode of yoga sessions is perfect for everyone looking for a little privacy. We tailor the classes to suit your needs and requirements. Are you pregnant and want to be relaxed and prepared for childbirth? We offer private yoga Dubai that include exercise and meditations to relax the mind and body. Various breathing and body exercise are tailored to soothe and comfort your body, and this makes this form of yoga different from regular yoga sessions. Enrol your name today for personal yoga classes in Dubai, and it is an investment in yourself to be healthy and comfortable in life.

Private Yoga Classes in Dubai

Private yoga instructor Dubai in Dubai are the best way to take your yoga practice to the next level. We are living in a time when we can choose what we want in life like our jobs, partners, hobbies etc. In the same way, you have the freedom to choose a private yoga teacher Dubai who organizes your lives through healthy yoga practices. Our private home yoga instructor Dubai can schedule your training sessions at your convenience and time. You don’t have to sacrifice or compromise anything to avail yourself of the service of a personal yoga trainer. You can practice poses that are suitable and comfortable for you. Our expert yoga instructors make sure that you do these poses perfectly well. Contact us today; we own one of the top yoga centers in Dubai for private yoga classes.

Why Private Yoga?
  • Unlimited postural correction and asana adjustment throughout the entire class

  • Addressing individual and specific yoga needs

  • Quicker improvement and progress than a regular class

  • Preferred Day, Time and Location

  • Certified & Experienced Trainers

  • The tailored-made yoga program for exact requirement

Couples Yoga

Re-energize your relationship with our innovative Couples’ Yoga Classes that are designed with the purpose of understanding and enhancing the physical and emotional requirements of your partners.

Prenatal Yoga

Becoming a mother is a special experience. Lifestyle Yoga helps pregnant women to maintain their mental and physical health throughout the prenatal period. This program ensures the safety of pregnant women and helps them achieve a state of well-being. Our instructors are trained to take special individual care of every expecting woman’s physical demands and requirements.

The benefits of
Pre + Postnatal Yoga

Just like other types of childbirth – preparation class, prenatal yoga is unique & safe approach to wellbeing and mindfulness that encourages stretching, strengthening the birth muscle and pranayama. Research suggest that prenatal yoga is perfect and safe and have much benefit for pregnant women and their babies.

How Pregnancy
Yoga Help in with
  • Decrease lower back pain, nausea, carpal tunnel syndrome symptoms, headaches and shortness of breath
  • Reduce stress and anxiety
  • Empowers the mother-to-be to have conscious birth experience
  • Keeps you fit whilst being sensitive to the baby and you
  • Strengthens birthing muscles
  • Quickens postpartum recovery
  • Improves sleep
  • Reduces backache
  • Improves circulation
  • Promotes healthy birth
  • Balance Harmons
Benefits of
Postnatal Yoga
  • Strengthens the back, abdominal and pelvic floor muscles
  • Releases tension in shoulders and neck muscles
  • Helps to improve posture & energy
  • Decreases overall stress and promotes relaxation
  • Rejuvenates the mind and increases energy
  • Builds patience and inner-calm
  • Brings fun and pleasure to both parent and baby
  • Provides an opportunity to connect with other parents
  • Reduces fatigue and stress.
  • It helps you connect with your baby
  • Improves blood flow
  • Detoxification and movement of fluids
  • Stimulate cell growth and repair

Give us a call for more detail or get consult

In-person private yoga classes are available in Dubai for individuals or small groups, either in the comfort of your own home or at Lifestyle Yoga Studio in Shangri-la Hotel.

Online classes are available worldwide via Zoom

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