6- DAYS YOGA FOR LONGEVITY CHALLENGE
with SUMIT MAANAV
DATE: JAN 28th - 2nd February, 2023
Rejuvenate your body and mind with our powerful Yoga for Longevity Challenge! Embrace this life-enhancing journey to invigorate yourself – sign up today.
Embark on our 6-days Yoga For Longevity Challenge and discover ancient practices guided by world-renowned teachers. You’ll receive tools that will energize yourself while relieving stress – allowing your body to recover quickly with a newfound inner peace.
Yoga for longevity is an excellent way to stay in tune with your body, mind and soul throughout various seasons of life. This program not only helps you get started with yoga but also offers support in reviving and adapting your existing yoga practice. Through a combination of yoga classes, one can experience relaxation while managing pain, increasing flexibility, improving mindfulness and providing self-care. These sustainable practices promote joint health, mobility and relieve stress so that you can enjoy ongoing benefits as you age. Join this program if you’re looking to set yourself up for a long and vibrant life!
Yoga is a great way to stay healthy as you age!
WHO IS THIS FOR?
- Anyone seeking healthy lifestyle and more balance self.
- Anyone who wants to diversify their range of movement in smart and safe practices
- Accessible to any age group and any beginner to advance yogi
- Take a first step to heal naturally
WHAT IS INCLUDED:
- 6 Live Yoga Classes length for 60 minutes
- Sustainable practices you can do throughout many stages of life
- Access to full challenge for a month
- Different form of yoga and meditation including, Yin, Pranayana, Awakening Flow, and Mindfulness practices
