A 3-hour Ayurvedic Lifestyle Workshop — discover your Dosha, transform your daily routine, and eat in alignment with who you truly are.
Reserve My Space →Sunday 25 May 2026
10:00 AM – 1:00 PM
Shangri-La Hotel, Sheikh Zayed Rd
Sumit Manav
"You eat well. You exercise. You try to sleep enough. And yet something still feels slightly off. Ayurveda has a name for this — and more importantly, a solution."
Most people are a blend of two — but one will feel like home. In the workshop, we go far beyond a quiz.
Creative, quick-thinking, and enthusiastic. When imbalanced: scattered, anxious, dry skin, irregular digestion, racing thoughts.
Your medicine is warmth, routine, and grounding.
Sharp, driven, and decisive. When imbalanced: intense, critical, prone to inflammation, heartburn, and overwork.
Your medicine is cooling, softening, and surrender.
Steady, loving, and patient. When imbalanced: heavy, resistant to change, prone to congestion, weight gain, and attachment.
Your medicine is movement, stimulation, and release.
Sumit Manav has taught yoga for over 25 years — trained in the Himalayan lineage of the Dev Sanskriti University, learn from BKS Iyengar, and holding a Postgraduate Diploma from Dev Sanskriti Vishwavidyalaya (DSVV) Haridwar, one of India’s most respected yogic universities.
Ayurveda and yoga are inseparable in his teaching. This workshop draws on the same principles at the heart of his forthcoming book — not content from a course, but 25 years of integrated practice offered to you in three hours on a Sunday morning in Dubai.
These questions help us understand your natural, lifelong patterns — how you have generally been since childhood. Please answer based on your usual nature, not on how you feel these days.
You’ll only complete this part once.
This number is already linked to your saved Prakriti baseline.
Your existing Constitution stays saved. The new number will need its own Step 1 assessment.
Use the name you would like us to keep with your assessment.
We use your WhatsApp number to identify your Constitution baseline and keep your future check-ins connected.
You're ready for Step 2. We'll now look at how you've been feeling over the last 30 days.