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Event Information

  • Event Start Date: October 2, 2024 6:00 pm
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  • Event End Date: October 10, 2024 7:30 pm
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  • Ticket Price:120
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  • Lifestyle Yoga
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Unlock Inner Peace: Celebrate Non-Violence through Yoga!

On October 2nd, join Sumit Manav for a special 90-minute Yoga Workshop dedicated to the International Day of Non-Violence. Inspired by Mahatma Gandhi’s legacy and the teachings of Patanjali, this unique workshop will guide you through powerful pranayama (breathwork) and meditative yoga practices to cultivate peace within yourself and with the world around you. 🌍✨

Whether you’re a seasoned yogi or just starting your journey, this workshop is designed to help you:

  • Release Inner Turmoil
  • Harness the Power of Breath
  • Cultivate Compassion
  • Find Balance and Clarity
  • Experience True Calm
In this fast-paced world, we often forget the power of silence, breath, and gentle movement. Our workshop will help you reconnect with your inner self, realigning mind, body, and spirit. When we find peace within, we project it into the world, embodying ahimsa (non-violence) in every thought, word, and action.

Signature Retreat Experiences

What to Expect:
  • Opening Meditation – Ground yourself in peace with a calming guided meditation that connects to the essence of non-violence.
  • Patanjali’s Insight on Ahimsa – Dive into the wisdom of Patanjali’s Yoga Sutras. Explore the concept of Ahimsa, the cornerstone of non-violence, and how it applies not just in action but in thoughts and emotions.
  • Gentle Flow Yoga – Move through a peaceful and mindful yoga flow designed to stretch and release tension in the body. Each pose will be gentle, purposeful, and meditative, allowing you to tap into your inner sanctuary.
  • Closing Affirmations & Meditation – Seal the session with powerful affirmations to carry with you the essence of ahimsa. A deep, soulful meditation will close the workshop, ensuring that you leave feeling balanced, centered, and empowered.
Why Should You Join?
  • This workshop is more than just yoga; it’s a personal journey into peace, self-reflection, and transformation. In just 90 minutes, you’ll walk away with the tools to bring peace into your life and the world around you.
  • Exclusive Offer: All participants will receive a customized pranayama guide to continue their practice at home, along with a special discount on our upcoming Yoga for Peace series.
  • Perfect for All Levels: Whether you're a beginner or advanced practitioner, the workshop is structured to be inclusive, with plenty of options to modify as needed.
About Your Guide: Sumit Manav
From his early Himalayan studies to international acclaim, Sumit Manav is a transformative guide to holistic well-being. He holds RYT500 certification and having 25 years of teaching experince, seamlessly blending ancient wisdom with modern applications. A master of asana, pranayama, and yoga therapy, Sumit empowers individuals and athletes to unlock their full physical and mental potential.

Sought-after as a speaker and teacher trainer, Sumit’s passion extends to transformative yoga retreats and wellness consulting. Through his holistic approach, he ignites the spark of well-being within individuals and communities, inspiring healthier, more mindful lives.
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Your Journey to be Peaceful!

Yoga For Peace Workshop

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