Benefit from Sumit’s extensive experience and deep knowledge. He’ll guide you through each session, ensuring you get the most out of every practice.

Explore a holistic approach to well-being, encompassing yoga, mindfulness, meditation, and more. You’ll emerge from this challenge with a balanced body and mind.

See your growth throughout the challenge. Track your achievements, both physical and mental, and celebrate your milestones.

A spa resort is typically a countryside location packed with facilities that are primarily centred on health and wellbeing. They combine gym and leisure facilities, massages and treatments, swimming pools, saunas, steam rooms, and a range of other activities to explore and enjoy.

At Champneys, we’re proud to operate four of the most luxurious spa resorts in the UK: Tring, Forest Mere, Henlow Grange and Springs. All four are home to innovative and world-class treatments, cosy relaxation areas, show-stopping swimming pools, high-tech thermal experiences, nutritionist-approved menus, and spa retreat to nourish you from the inside out and bring you back to your best.

Light, airy, simple and modern our standard rooms feature garden views and come with a choice of double or twin beds.

Twin bed | Flat screen TV | En-Suite | Sumptuous cotton towels | Fine quality linen | Comfy armchair | Hairdryer | In-room safe | Tea and coffee

How do we go ahead about booking? If you are interested to join, please contact us and we will send you a booking form, which must be completed with a 50% deposit. The remainder of the payment must be paid by April 30th to confirm your booking.

I am not a yoga practitioner This retreat is for all those who love yoga, hiking and amazing weather. Doesn’t matter if you are a beginner or an advanced practitioner. Do I have to attend all the yoga sessions? This is entirely up to you. We understand that everyone likes to experience different things, however our suggestion is that you attend all the sessions to benefit the most out of the retreat. What should I bring to the Retreat?

I have specific dietary requirements, can I still come? Yes, just let us know and we will coordinate with the hotel to try to cater to all needs. Can we bring kids? This Spa Resort kid are not allowed.