Unlock the Healing Power of Yin Yoga — Become a Certified Yin Yoga Expert (From April 11th - 15th, 2026)
50-Hour Immersive Training with Sumit Manav in Dubai
ABOUT YIN YOGA TTC
Transform your teaching with the guidance of master Yogi Sumit Manav.
Join this immersive 5-Day, 50-Hour Yin Yoga Teacher Training and step into the art of therapeutic, mindful teaching.
Discover a deeper way to share this ancient wisdom —
so you can heal bodies, calm minds, and guide your students toward their highest potential.
ENROLL NOW — AED 2,999 (Early Bird)
This Offer Limited to 8 students only-
Early Bird ends on Feb 28th, 2026
We never share your information
Most Yin Yoga courses teach postures.
This course teaches therapeutic transformation — body, mind & soul.
With this training you will learn:
✔ The science of fascia, joints & nervous system healing
✔ Trauma-aware sequencing & teaching
✔ How to help students with stress, anxiety & burnout
✔ Meridian & energetic system integration
✔ Clinical adjustments & prop mastery
✔ Business skills to grow your teaching income
(Not just a certificate — a life-changing skill kit.)
Who This Training Is Perfect For
This course is for you if you are:
✨ A yoga teacher wanting deeper therapeutic expertise
✨ A wellness professional (PT, therapist, coach)
✨ A burnout-seeking relief & healing approach
✨ Someone passionate about mind-body transformation
✨ Anyone ready to teach Yin with confidence
No matter your flexibility or previous experience —
You will walk away ready to teach.
Are you looking for in-depth Yin Yoga Teacher Training?
This 50-hour course is designed to give you the skills and confidence you need to become a successful Yin Yoga instructor. You’ll learn from Sumit Manav, an expert in the field and founder of Lifestyle Yoga.
With this training, you’ll be able to teach Yin Yoga with authority and help others improve their practice. It’s the perfect way to start your career as a yoga teacher.
Sign up today and get started on your journey to becoming a successful Yin Yoga instructor!
INTERNATIONAL ACCREDETION
INTERNATIONAL ACCREDETION
Teach worldwide or wherever you would like to with our accredited course. After completion of the course, you will receive an internationally accredited Yoga teacher certification.
What Is Yin Yoga?
We strive to find a balance between our flaws and strengths, allowing us to live life in harmony with ourselves. Perfection is not something we can attain; however, wholeness comes when we embrace all that makes up who we are. Sumit Manav
Yin Yoga is the perfect complement to dynamic practices, allowing us access and exercise of our deeper physiological structures. By combining Yin’s focus on ligaments, joints, fascial networks and bones with a more active Yang practice we achieve total body wellness – optimizing health and vibrant living.
EX YIN YOGIS EXPERIENCE
About Course Director
Sumit Manav
Sumit Manav brings 25+ years of yoga wisdom and blends ancient traditions with modern science — making deep practices accessible, therapeutic and transformational.
This is not “another yoga training.”
It’s a healing certification rooted in experience, depth and real-world impact.
About Course Director
SUMIT MANAV
Sumit Manav brings 25+ years of yoga wisdom and blends ancient traditions with modern science — making deep practices accessible, therapeutic and transformational.
This is not “another yoga training.”
It’s a healing certification rooted in experience, depth and real-world impact.
YIN YOGA COURSE CURRICULUM LEVEL-1
Achieve unparalleled knowledge in Yoga instruction with a 50-hour Yin Yoga certification! Led by Sumit Manav, this comprehensive program comprises two progressional modules spanning five days – full of detailed lectures accompanied with movement play and classes to ensure the concepts are fully integrated into your teaching.
Get ready for an extraordinary experience that will revolutionize how you understand and practice yoga forever.
WORLDWIDE YOGA ACCREDITED CERTIFICATION
With a Lifestyle Yoga certificate, you can teach Yin Yoga worldwide. Our In-Person 50-Hour Yin Yoga teacher training course is accredited with Yoga Alliance USA.
What You'll Learn (Curriculum Overview)
Module 1
Yin Practice & Concept (Yin Practice & Yin Concept)
- Element of yin Yoga
- Mastering the Deeper understanding of yin
- 26 Core Posture and their modification
- Learning to teach with safely
- Mastering the 6 themed yin sequences with modification and using props
- A full and sufficient explanation of the Yin Practice and meridians
- Yin and Yang defined. Yin and Yang tissue defined
- Why does stretching mater?
- Why do joints need to be healthy?
Anatomy & Physiology
- Compression and tension theory
- Differences in bones and skeletons
- How skeletal differences affect the postures, range of movements and the joins
- 8 Joints Anatomy that includes almost every posture of Yoga
- Beneficial effects of Yin yoga on connective tissues, fascia and joints: anatomical and energetic benefits
- Daily Yin yoga practice
- Daily teaching practice
- Meditation and pranayama, mindfulness
Module 2
Teaching methodology of Yin Yoga
- Assisting in Yin & Anatomy
- 6 Yin Flows focusing on different Meridians and parts of the body
- Modifications
- Anatomy
- Tension and Compression
- Skeletal variation
- Individual anatomical formation of the body, its effects and limitations
- Motion analysis of the body
Anatomy & Physiology
- How to assist someone in their Yin Practice, variations and adjustments
- 3 specialist situational flows
- Use of props in Yin Yoga & Yin Yoga Sequencing
- Chi and Energetic systems
Pranayama & Meditation
- What is Meditation?
- Mastering the concentration
- Yoga Nidra
- Chakra Meditation
- What are Prana and Pranamaya
- Ashtanga Yoga System
Real Benefits You’ll Experience
✔ Better nervous system balance
✔ Improved joint health & mobility
✔ Stress reduction that lasts
✔ A confident, marketable teaching skill
✔ Ability to attract private clients
✔ Certificate recognised worldwide
Special Bonuses
🎁 3 Ready-to-Teach Yin Class Sequences
🎁 Teaching Scripts + Prop Guides
🎁 Stress & Sleep Yin Practices
🎁 Marketing Playbook for Yin Teachers
🎁 Lifetime Access to Alumni Circle
(Only for the first 8 students — limited seats)
You Save AED 601 — Enroll Before 28th February, 2026
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One of the most detailed and Science based Yin Yoga Training Cousre
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Access to Course Materials + Ongoing Support
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Personalized Mentorship & Small Batches
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50hr CE From Yoga Alliance
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This program welcomes both aspiring and experienced yoga teachers, corporate professionals, and individuals from all walks of life who wish to deepen their yoga practice, enhance self-awareness, and gain greater mastery over their mental and physical well-being.
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This Offer is Valid till 28th February, 2026 Only !
Frequently Asked Questions
Yoga Alliance USA
09.00 AM – 09.45 AM: Morning Pranayama & Meditation
09.45 AM – 11.30 AM: Morning Asana Practice
11.30 AM – 12:30 PM: Theory Sessions
12:30 PM – 1:00 PM: Yoga Nidra Practice
01.00 PM – 02.30 PM: Lunch Break & homework
02.30 PM – 03.30 PM: Art of Teaching (Workshop)
03.30 PM – 05.00 PM: Afternoon Yoga Practice / Analytical Training / Meditation or Breathing Techniques
Basic understanding and speaking of the English language
18 years old or over
Prior knowledge and experience of any style of yoga will be helpful
Should not be pregnant
A burning desire to grow and learn
