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How to be more flexible
CHOOSE STRETCHING OVER STRESSING! Our goal in life is not to become perfect but to
October 11, 2021
CHOOSE STRETCHING OVER STRESSING! Our goal in life is not to become perfect but to
MAKE GRATITUDE YOUR ATTITUDE Gratefulness invokes a feeling of goodness! Why don’t we try to
MENTAL STRETCHES WITH YOGA Have you ever pondered when was the last time you took
Food for healing IMPORTANCE OF SATTVIK FOOD IN YOGIC JOUNREY A famous Ayurvedic Proverb goes.
6-Powerful Yoga Mudra To Heal the Self POWER OF HEALING … IN OUR FINGERTIPS. A
Comeback to Yoga! GET YOUR BACK TO HEALTH As promised last time, we will
The significance of the number 12 cannot be overstated. Across cultures and countries, thenumber has
Comeback to Yoga! GET YOUR BACK TO HEALTH Lifestyle Yoga regularly publishes little snippets of
Subtle Energy Channels THE NADIS The cumulative effect of the last 12 months and current
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