Category: Blog

Blog

How to improve golf with yoga

2020 has been a turbulent year for many of us. Over a course of few months, our life styles changed drastically. Going to office which was a drudge, turned into a wistful yearning once working from home became a regular routine!

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Blog

Journey Of Yoga

2020 has been a turbulent year for many of us. Over a course of few months, our life styles changed drastically. Going to office which was a drudge, turned into a wistful yearning once working from home became a regular routine!

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Blog

How to set up intention for success

2020 has been a turbulent year for many of us. Over a course of few months, our life styles changed drastically. Going to office which was a drudge, turned into a wistful yearning once working from home became a regular routine!

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Blog

Take Care Of Your Mental Health In Covid time!

2020 has been a turbulent year for many of us. Over a course of few months, our life styles changed drastically. Going to office which was a drudge, turned into a wistful yearning once working from home became a regular routine!

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Blog

Yogic Lifestyle in Covid-19

This blog intends to try to make use of the “me-time” effectively and efficiently, thus uplifting morale and inducing a happier frame of mind that would eventually result in a healthier You!

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Blog

Importance of Pranayama

The importance of pranayama is offering vitality to ‘prana’, which implies life. While we give exercise and vitality to this deepest soul and life, it encourages you to stay in complete concordance in one nature.

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Blog

Why Surya Namaskar?

Surya Namaskar or salutations to the Sun or the worship of the Sun God- this practise has many names but the aim is only one- sync your body with nature.

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Blog

Yoga for Men

Yoga often carries a stereotype or stigma that Yoga isn’t for men: it isn’t a decent workout; it’s too meditative; you have to be flexible to do it, and men’s bodies just aren’t built for such bendy poses.

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