6 Yoga Teacher Questions You’re Probably Asking Yourself Right Now We often get asked these 6 questions by our students, so you’re probably thinking them too.

Here is your most amazing, popular and motivating 50-Yoga & Philosophy quote from enlightened masters. Yoga is the Journey of the self, Thought the self to

What happened when i made Mindfulness my priority? Aren’t you done with the daily mundane chores? Aren’t you seeking peace? Do you want to connect with […]

Why Mindfulness for Kids? “If we can help children to be meditative we can change the whole world — its energy, its consciousness. But we teach

Over the years, I have been observing people and I always ask my students- What is the first thing you do when you wake up in

Law firms are notorious for requiring long work hours from its employees, 50 to 80 work weeks are not uncommon among lawyers and paralegals. Long hours

Yoga, today, due to various influences and theories is a rather misunderstood term. However, for the 21st century to understand the art and stick by it,

Our childhood lays the foundation stones of society for us, and as we grow older, other stones stack up on this base, constructing a solid structure

Nestled in the Himalayan foothills of Tehri Garhwal is the picturesque town of Rishikesh..justly famous as the Yoga capital of the world. And Rishikesh is much more than just that.