How to mediate in 4 easy steps!
Meditation is a systematic method of connecting the self-consciousness to the supreme consciousness .It’s a science that you have to follow and practice regularly to achieve
Meditation is a systematic method of connecting the self-consciousness to the supreme consciousness .It’s a science that you have to follow and practice regularly to achieve
It won’t be an exaggeration to call Yoga a must in our fast-paced and ultra-competitive world. One needs his mental and physical faculties functioning at their
10th mug of coffee. 25th roll of tobacco gone up in smokes. Perspiration trickling down your forehead as you pace around frantically, looking for the best
Very few incantations can have the power that the above verse holds. Known as the MahaMrityunjaya Mantra or the Triyambaka Mantra, it literally translates to a mantra for Victory over death.
Our lives move at a speed that our insides do not necessarily agree with. Thus, it is important to calm down once in a while, and
We are all constantly running – whether it is to work, to college, after our kids, family, to run errands, to make ends meet. Always. Running
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