10th mug of coffee. 25th roll of tobacco gone up in smokes. Perspiration trickling down your forehead as you pace around frantically, looking for the best

Very few incantations can have the power that the above verse holds. Known as the MahaMrityunjaya Mantra or the Triyambaka Mantra, it literally translates to a mantra for Victory over death.

Our lives move at a speed that our insides do not necessarily agree with. Thus, it is important to calm down once in a while, and

We are all constantly running – whether it is to work, to college, after our kids, family, to run errands, to make ends meet. Always. Running